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    1. defelqy
      Post

      Ending a mobile phone contract

      Ending a mobile phone contract I'm in sales and use Linkedin to get hold of contacts for companies i'm targeting, it's a fvcking goldmine.
      Post by: defelqy, Jul 28, 2012 in forum: General Chat
    2. defelqy
      Post

      17 y/o's show me your stats.

      17 y/o's show me your stats. Fuark mirin bench PR's are: 230 bench 405 DL 320x2 Squat Hurt my back really bad 6 weeks ago so DL and Squat...
      Post by: defelqy, Jul 28, 2012 in forum: Training
    3. defelqy
      Post

      My shoulders are too wide and I don't work out!

      My shoulders are too wide and I don't work out! You're shoulders are too big, lol you lucky dog I'll take them how much you want for them? You...
      Post by: defelqy, Jul 28, 2012 in forum: Training
    4. defelqy
      Post

      Hair Remover??

      Hair Remover?? How often would you take a razor to it? And the veet doesn't burn? I was checking it out on Amazon and it seemed to burn all them...
      Post by: defelqy, Jul 28, 2012 in forum: General Chat
    5. defelqy
      Post

      Hodge Twins are anorexic now??

      Hodge Twins are anorexic now?? Whats there to clarify m8? You eat in a window every day, my window is 6 hours long from 4-10. the rest of the...
      Post by: defelqy, Jul 28, 2012 in forum: Training
    6. defelqy
      Post

      Evan Centopani in Brazil ( new pictures )

      Evan Centopani in Brazil ( new pictures ) Has he confirmed it? We can deffo count on him being conditioned
      Post by: defelqy, Jul 28, 2012 in forum: Bodybuilding Gossip
    7. defelqy
      Post

      My bf

      My bf maybe hes a chubby chaser op. get in shape for you, he'll surely come around. maybe hes afraid you'll get bigger than him
      Post by: defelqy, Jul 28, 2012 in forum: Female Bodybuilding
    8. defelqy
      Post

      too much protein bad?

      too much protein bad? ok makes sense! thanks!
      Post by: defelqy, Jul 27, 2012 in forum: Training
    9. defelqy
      Post

      Reason behind your forum name

      Reason behind your forum name Ackee and saltfish - strong food from yard
      Post by: defelqy, Jul 27, 2012 in forum: General Chat
    10. defelqy
      Post

      30 today!!

      30 today!! Happy birthday, Hope it's a good 'en, 9 months untill I turn 30...
      Post by: defelqy, Jul 27, 2012 in forum: General Chat
    11. defelqy
      Post

      Erase, or pro for cut?

      Erase, or pro for cut? I respect your opinoin, and chances are I won't run anything. The fact that I do everything right and don't lose weight...
      Post by: defelqy, Jul 27, 2012 in forum: Fat Loss
    12. defelqy
      Post

      30 today!!

      Cant believe ive left my 20's lol! It proper bothered a few of my mates but im not that ar$ed about it really. Having a break this weekend from...
      Post by: defelqy, Jul 27, 2012 in forum: General Chat
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