Looking for advice on clean bulk All good. CHO = Carbohydrate (Carbon-Hydrogen-Oxygen) TDEE = Total Daily Energy Expenditure
I wake up at 6:00am and at the gym around 7am my question is what to eat Pre work out. currently im having 2x ww toast, some fats, ff cottage...
Damn, just lost all my respect to my boy I'd be a liar if I said that I didn't want to say "I told you so" And for others who...
Damn, just lost all my respect to my boy Probably not, but i'm ok with it because it doesn't affect me one way or the other. Being...
Forum etiquette i think it is funny as hell when someone bumps a really old (years) thread and answers the op's question like that were waiting...
Damn, just lost all my respect to my boy Man plays good b'ball, sang on the podium, dresses smooth, walks with a swag, etc etc etc...
Damn, just lost all my respect to my boy On the basis that John has admitted to being apolitical many times in the past and judges...
Visible abs.... HONEST ANSWERS.. What exactly do you mean when you say visible abs? Do you mean always visible even when not tensing? All 6 or 8...
Visible abs.... HONEST ANSWERS.. I hav bin doing 30 to 45 mins cardio after training and its paying off notice them starting to pop through....
HCG Thanks.......whats the turnaround for these guys?
Dying a virgin i used to work with a guy whose sons friend was a male escort specially for disabled and the unfortunate members of the population...
Conflicting answers from sticky on my BMR (Basal Metabolic Rate) Your BMI does not equal your calorie needs. Unless, of course, you're in a coma....
being conned or not? 5 grams is alot m8 as the packaging would be about 0.5 if that . Say 12 bars - 4.5 grams = -54 grams there is a law and...
In stationary position I let off the brake pedal and can hear a prolonged creeping noise coming from the front. Also under hard breaking the car...
The Following User Says Thank You to Gstacker For This Useful Post: Besides fish oil and super cissus which I use on and off, this is the worse...
Update Pictures Of Lionel Beyeke Such a tight waste. Keen as mustard to see him up there where it counts
The Following User Says Thank You to Gstacker For This Useful Post: Tennis elbow I go to a great physical therapist now, just can't bring up...
is bodymediafit and bodybugg the same ? Nope, there are no secrets, just lots of hard work in the kitchen and time...
Ronnie Coleman in Wellington, NZ (pic) Not a hell of a lot, he'd been doing this for 2 hrs straight and I think he was a bit...
Update Pictures Of Lionel Beyeke Looking good. Looks like he's coming in shape.
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