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    1. crormaSoila18
      Post

      Anyone own their own taxi company/ are a cabbie? Any landlords?

      Anyone own their own taxi company/ are a cabbie? Any landlords? In Liverpool mate
      Post by: crormaSoila18, Jun 21, 2012 in forum: General Chat
    2. crormaSoila18
      Post

      Names for Scoobys journal 2

      Names for Scoobys journal 2 Although shouldn't this be what will scooby's new user name be? Suzzie wants some more scooby 1 liners please
      Post by: crormaSoila18, Jun 21, 2012 in forum: General Chat
    3. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) Welcome matey
      Post by: crormaSoila18, Jun 21, 2012 in forum: Female Bodybuilding
    4. crormaSoila18
      Post

      macronutrient

      macronutrient this is exactly what i need to do yannyboy. i need to set up a perfect diet and stick to it. just wana get all the info possible so...
      Post by: crormaSoila18, Jun 21, 2012 in forum: Sports Training
    5. crormaSoila18
      Post

      macronutrient

      macronutrient Normally protein and fats are pretty constant with carbs going up and down depending on bulk or cut But as we are all different,...
      Post by: crormaSoila18, Jun 21, 2012 in forum: Diet & Nutrition
    6. crormaSoila18
      Post

      macronutrient

      macronutrient And your micros are vitamins, minerals etc
      Post by: crormaSoila18, Jun 21, 2012 in forum: New Member Introductions
    7. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) Ello and welcome Lee
      Post by: crormaSoila18, Jun 21, 2012 in forum: Over Age 35
    8. crormaSoila18
      Post

      macronutrient

      macronutrient yep exactly mate and you change them depending on your goals etc.
      Post by: crormaSoila18, Jun 21, 2012 in forum: Female Bodybuilding
    9. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) Aright anglik. ur signiture is awesome. i shall be quoting this to my dumbass mates next time they ask why the hell i "waste" so...
      Post by: crormaSoila18, Jun 21, 2012 in forum: Female Bodybuilding
    10. crormaSoila18
      Post

      macronutrient

      macronutrient Normally protein and fats are pretty constant with carbs going up and down depending on bulk or cut But as we are all different,...
      Post by: crormaSoila18, Jun 21, 2012 in forum: Training
    11. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) Welcome Pooky!! Tis a great site surely...wish Id known abt it yrs ago. Best of luck with goals buddy.
      Post by: crormaSoila18, Jun 21, 2012 in forum: New Member Introductions
    12. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) Aright anglik. ur signiture is awesome. i shall be quoting this to my dumbass mates next time they ask why the hell i "waste" so...
      Post by: crormaSoila18, Jun 21, 2012 in forum: New Member Introductions
    13. crormaSoila18
      Post

      macronutrient

      macronutrient And your micros are vitamins, minerals etc
      Post by: crormaSoila18, Jun 21, 2012 in forum: Training
    14. crormaSoila18
      Thread

      macronutrient

      from the intensive reading ive been doing on this site the last couple days since i have joined i have come across the term "macronutrient" /...
      Thread by: crormaSoila18, Jun 21, 2012, 14 replies, in forum: Diet & Nutrition
    15. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) thanx mixer
      Post by: crormaSoila18, Jun 21, 2012 in forum: Female Bodybuilding
    16. crormaSoila18
      Post

      Bowel Cancer

      Bowel Cancer Sad to hear indeed. Poor kid.
      Post by: crormaSoila18, Jun 21, 2012 in forum: General Chat
    17. crormaSoila18
      Post

      Cut or bulk???

      Cut or bulk??? This
      Post by: crormaSoila18, Jun 20, 2012 in forum: General Chat
    18. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) Bonjourno..........
      Post by: crormaSoila18, Jun 20, 2012 in forum: New Member Introductions
    19. crormaSoila18
      Post

      IAM NEW :)

      IAM NEW :) Bonjourno..........
      Post by: crormaSoila18, Jun 20, 2012 in forum: Over Age 35
    20. crormaSoila18
      Post

      my cutting cycle please feel free to take the pi$$

      my cutting cycle please feel free to take the pi$$ hope so its the last push for a 6 pack so diet is gonna be spot on !!!!
      Post by: crormaSoila18, Jun 20, 2012 in forum: Anabolic Zone
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    Page 9 of 10

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