Do you deadlift? I do heavy deads and rack pulls ...and im a competitive bodybuilder...no belt or straps just chalk
Do you deadlift? I do real heavy deads, and do not use a belt.
So educate me a bit here... the whole reason whey protein is popular is because it's so low calorie/high protein. It's almost pure protein. Milk...
So educate me a bit here... If you can isolate the protein from whole milk, then do that to save money
Calories to eat in order to cut Ya im getting enough carbs and protein in my diet so is 2000 calories enough to maintain my muscle and lose body fat?
Do you deadlift? Anything 315 lbs and over I try to keep a belt close ........and tend to favor it for weights exceeding that
Is there REALLY such thing as a hard gainer? Ok.
U mirin? Well this thread already went to ****
Do you deadlift? That may have been the hip and not your back. Sounds like you'll feel it tomorrow though. You see a chiro? I am a huge...
Hey Brahs so iv been cutting and losing weight for almost 3 months now dropped from 22% body fat to 16-17% lost 10 kg of weights i used to eat...
What to get me for my birthday? Go to the strip club You have my blessing
Puttung Numbers In you Username instead of Letters To look Cool.... lol aint puttung a city in thailand..cant remeber ahh phucket lol
You will never maximize your lat growth with compound lifts. You need to do what the man in my avi did.... movements that take the biceps/arms...
You will never maximize your lat growth with compound lifts. You still not posted the pics of yourself yet anab0lic? Everyone is waiting.......
some new pics of Wolfman I thought you were gone dude
TheSun.co.uk: Man boobs, rages & shrivelled testicles I notice how the guy who took steroids everyday for years, who has no size to him, blamed...
Are You Good Looking ? Fcuk yeah!
Don't know if there has been a thread about it before but would be interesting to read what training has done for you. How your self esteem,...
Cycle idea. Thoughts? Finalized cycle: Cycle: Stanodrol: 0/1g/1g/1g/1.2g/1.2g/1.2g 11-oxo: 500/500/500/500/500/500/0/0 Superdrol...
When does this stop becoming a hobby and start becoming an obsession? I must be obsessed because I can real off the top of my head the...
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