Swimming for cardio Swimming is one of the most underrated things around imo. I have always been in my best overall shape when swimming was part...
Cheapest WPI ? Just because I'm a stickler for this kind of thing, how exactly would you quantify that claim?
proper dosing of supplements please... Thanks for review. Just starting, so will see how my GI tract tolerates it and then wean up.
Is HIGH TEST bad for you IF ALL SIDES are controlled? Same here, well, mine hovers around 50 (not too bad) The blood letting idea is looking...
Alternative to Oats Oats aren't any kind of magic food, just replace them with any complex carb source you like. Like a big rice omelette?
Anyone else often spend 200$/week on food? I spend more but canada has insane food prices.
Anyone else often spend 200$/week on food? The wife gave me a ton of shit yesterday because she paid almost 5.oo$ for a 6 pack of multi-grain...
These guide lines Helped me allot in cutting. Just wanted to share. i never read it tht way, but whatever
b12 = *OUCH* pardon my ignorance but what are benefits to injecting b12 vs just getting it in your food or a b-vitamin?
Post-workout Nutrition Myths IIFYM & IF are different animals to what we are discussing here. IIFYM is simply a means of debunking the notion...
Post-workout Nutrition Myths Not sure what it is you think I don't understand Mino. I stated in that thread that immediate glycogen...
Ladies..... any suggestions where one could buy quality, (and let's face it-sexy) lingerie? Bras n Things just don't cut it... Have tried the...
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