I have searched the threads looking for posts regarding tall women, but have been unsuccessful in finding anything *positive*. (mostly dudes...
Liz's Journey from Flabby to Pure Bada$$ery Hit the gym again today. 20 mins on stationary bike to warm up. Legs still sore but decided to push...
Dating multiple girls true Dat...be careful!
Dating multiple girls I'm not going to get into my opinion on the morality of it all, because I'm pretty old-school and I'm sure you don't want...
The Following 2 Users Say Thank You to HisAngriness For This Useful Post: kinda stright out..maybe with a slite bend,....just try the ramdom...
My Endo doc is a moron. Singing Nettle reduces DHT, and although that is protective of prostate, it has problems. DHT is good for guys in many...
My Endo doc is a moron. Stinging nettle does decrease DHT and the androgel type creams do increase DHT a lot, so it depends on how well TRT...
New PB on Bench Press... Thought I'd post in here since it still seems relevant... Had a great day benching, hit 90kgx3 and 92.5x1 so close to a...
New PB on Bench Press... It is good info but also ON makes a great point above also. The thing is Ive always had a strong friend to allow me to...
Flat BB bench press I don't like you no mo' I seem extremely week on bench press. It could be my form, shoulders or both. I have been using dumb...
Jtbny Dialing in the diet 2012 Rest day Calories 2206 goal 2250 daily. Carbs 116 Fats 97 Protein 197 What I learned today, need to up...
Jtbny Dialing in the diet 2012 Appreciate it!
Wanted to start a journal to help me dial in my diet. For those reading here's alittle background to understand where I started. Over the years I...
Plyometric's giving great results Thanks for those tips ZiR RED. I did some supine rows to kick off my back workout last week-before i...
Bodybuilding Spreadsheet template in excel ? I've done up my own. Kept a record of my training for the last two years. It's pretty good to look...
Bodybuilding Spreadsheet template in excel ? nah just basicly the template or i would have too make my own, i got my workout routine. as for why...
Bodybuilding Spreadsheet template in excel ? My fav iPhone app for training is Full fitness can't get it no more I tried so many nothing beats it
Rep speed study, anyone have full text? when you say catch it off the rest are you saying to drop 1-2" above your chest and catch it there.
Questions on Clen. I'll definitely let her know about the options she has with this. Does it require a pct? Sorry for the questions I know I...
Swimming for cardio I went to physical therapy years ago. It helped me to straighten my foot while walking but never thought of ART for the scar...
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