tips to get bigger legs Nothing better then squats and front squats.
18 month progess PICS FAWK YEAH, reps for the grizz
Will swimming in a pool/ chilling in a hot tub with cholrine in it help clear up acne? Will it have any affect? Make it worse?
compound bulking split - good approach? Ill suggest you look into 5/3/1 and do more pulling then pushing with no leg ext or anything. If you got...
That Feel when............. Hey, that has a nice ring to it.
Rick89 Road to becoming an animal! best of luck with the up and coming comps subbed
I just found out my boyfriend cheated on me and I ate a ton of bad food If this thread doesn't reach 10 pages neg me.
That Feel when............. I checked, and we are not accepting any Canadians at this time. Please try your request at another time.
Reeves deadlift World record holder... that has a nice ring to it BTO. Go get it!
That Feel when............. I am thinking Mr. Rogers may not be dead after all!!!
Going to be gone for about 8 hours Well, I read what eomrat wrote, and I've seen True Lies, so I know what he actually meant. I'd tell you, but...
Help with body fat % and goals Personally, I think 17% with about 15-20lb MORE lbs of body weight would be good to aim for. You...
Related to self image- body scars Corbi wins. I have a bunch. Big ones. One on my face even. (that one's not too big.) I've been a daredevil...
Help with body fat % and goals Before you do anything, go check out the sticky on bodyfat. I'm sorry - I'm not sure how to post links. It's in...
Going to be gone for about 8 hours Last edited by eomrat; Yesterday at 09:54 PM.
The Following User Says Thank You to BrotherIron For This Useful Post: Go here - TOP SECRET ARM ARSENAL! - Flex Online Do the Bicep exercises,...
The Following User Says Thank You to BrotherIron For This Useful Post: i THOUGHT YOU KNEW EVERYTHING AND WOULD NEVER TAKE ADVICE FROM ANYONE...
I want to see my Kids grow up - NO MORE EXCUSES Ankles really giving me alot of trouble. Bought a couple soft braces but not really helping....
Vitamins I always down my vits/fishoil combo right before the meal goes in. Seemed to lessen the fishoil burps. Lol
ask a guy anything about guys. why do guys neg females for posting in the misc section? maybe we should start doing the same.... oh wait rep...
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