Plyometric's giving great results That's a tough one. Most of the strength training we do with basketball players is to increase jumping,...
Rep speed study, anyone have full text? Yes. If you want a better explanation, google search for the perfect rep. Click on the second link and...
The Things Cutting Log Thanks man! I was eating literally EVERYTHING I could find! My diet sucked pretty bad though lol. Meal 1: 2...
Swimming for cardio After a lower back injury I've been hitting the pool for my cardio lately. I can make a single lap and I'm breathing like I...
Need Help Cutting! Not to sound like an ass but fasting is not the way you want to go. Your body has to have food for fuel and you will lose a...
The Following User Says Thank You to dangerouscurves For This Useful Post: mupfo
Alternative to Oats Hey Epic. Do you use eqq whites from a carton?
Alternative to Oats Saying I don't like oats is maybe a little harsh. I like them well enough, they are just too slow to eat and go down like...
PCT advice please Your score of 549 is quite good for over 60, but as you say that can be optimized upward. Libido is similar, but slightly...
These guide lines Helped me allot in cutting. Just wanted to share. verb (used without object) 1. to behave as if one is conscious of...
A midlife Male Crisis My Doc's a real A-hole ....Working on stringing together some natty and semi-natty cycles to get me through summer....
Bro's, Broskies and fellas!! What a frightening thought huh! Crusing through life feeling the testosterone coursing through your veins, young and...
Real Talk: Postworkout nutrition myths - YouTube I found this well narrated and interesting....
Lingerie On va chez toi ou chez moi?
Lingerie http://www.brastogo.com.au/
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