First cycle - almost 20 years old - serious athlete nostalgia you say you have made you decision on this But you want some advice lol . yes i...
Bankrupt I Got a bank card 3 weeks into my Bankruptcy mate
reading labels haha sorry sounds complicated should tell you on the box something like this much rice with this amount of water...
hi guys i like to eat fruit like apples i have been reading apples are sparyed with pesticides,, and dipped in wax to preserve them and its...
reading labels Measure out 3/4 of a cup... pour it on scale that will give you the grams.... how every that 150 cal is 3/4 cup...
Hoarders I do feel sorry for them though, it's like a mental illness.
It's goodbye from Wala.. Pictures from Wala's last holiday [IMG]
6 Month Transformation - I Cried. Well done! Feels great doesn't it? I used to be huuuge fat myself (still got a layer of it hanging on but...
Hoarders thats the foul-est thing ive ever heard
Late Night Snack Ideas? There is no such thing. The human body is in a constant flux, no specific time can determine when you're...
Late Night Snack Ideas? agreed... you cant beat this
OUT OF BREATH Anaerobic activity eventually requires oxygen to rid itself of lactic acid etc, a Usain Bolt is breathless after a 100m sprint.
Veet for men should be called ''veet for puddle jumpers''
What cycles? 1 cod liver oil per day with 500mg test every hour?
Request for new sub section to UK-M Mate I swear it was the bones from my chicken.
How many calories should I add for sex? Repped. Do any of you factor this in with your caloric intake?
Best way to take Creatine mono to mask the taste? No ... surely not?
Request for new sub section to UK-M It has - gen con
Best way to get in all your calories? I doubt you're beyond beginner gains yet, only because your ****ty bulk put on just 25lbs.
Eating at a surplus, inducing a deficit with cardio Depends. If your maintenance is 2.5k, you ate at 2.8k and did 500cals of cardio...
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