I'm Admittedly Undereating, and Don't Understand Why It's Bad As I said, I'm losing significant body fat, and I see my arms and...
Am I doing it right? (cut) Dont forget to lift weights too though!
How many whole eggs do you eat? Usually 4-6, but that's of course a meaningless number unless you know what else I eat during the day, no?
Am I doing it right? (cut) @weppe & @wonderpug thanks for the thoughts
I'm Admittedly Undereating, and Don't Understand Why It's Bad Describe what you mean by progress. And as a general observation, you are on your...
Injection Passout He more than likely is sh!t scared of needles and is being a billy big bollocks
Censorship F A G is censored phaggot
Deadlift help? Yeah. Press and Bench get alternated weekly when it comes to which is hit first.
So im on my first proper cut and I wondered if I was doing it right. Currently 6ft 1 and ~ 180lbs. With BF laying around 17/18%. Typical day...
Injection Passout Strap him to the chair.
How many whole eggs do you eat? 4 whole 8 whites
I currently do a push pull legs style routine, but i find i'm making slow progress on rows, wide grip pull ups, barbell curls, now i'm improving...
there is nothing worse than..... Wet-wipes are the answer, brother.
Cheeky f***, what would you do? Dress as the postman, go to the house in question, knock on the door and say you have a "Phone" can...
Good honeymoon destinations? Id say Couples Swept Away at Negril Jamiaca, fecking love that place!!
Squats - am I doing it right - video halfsquats/10 Unless you about 6'5", using a bench as a depth marker will leave you squatting well over...
I must post this dilemma...answer me if you can. THANKS what training do you do, boxing? mma? bodybuilding can reduce your flexibility if...
Meh. Just let it all out sunshine... Let it all out!!!
Male morning sickness after eating Could it be your eating too much?, i workout about 1 hour after i wake up, that means i eat...
got sent this text today.. Haha.
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