DBOL yey or ney Mate he's postin links out to what HE THOUGHT was a AAS site as such would earn him a ban, now u get where I coming from?
can some one help me?
She's got strange breath please help me! Bad breath? I lick my mrs asshole during sex so wouldn't really bother me to much aboout bad...
6 months of hard work.. now trying a bulk are my calories enough for a good bulk? Based on your "after"picture (embedded below), you probably...
Hi do you think this is too many meals whilst cutting aim is to keep metabolism burning through day. 7.30 - shake blended -5 egg whites, 50g...
Loveleelady's piccies now on 6th week of proper training One in the pink and two in the stink
Loveleelady's piccies now on 6th week of proper training inside my bum is pink...........coincedence?
Loveleelady's piccies now on 6th week of proper training Well ya looking hot... So I reckon ya work is paying off
Got into a fight today in college :( i'm not a violent person nor do i condone it, but i feel a quick fast hard jab to the windpipe may be needed.
Dumb question but I need to know lol ok.. hers my day 1 routine so you get the picture pressups 1 x f standing barbell shoulder press 1 x 10...
Need help bros, will rep & whatever else need be will try that, how much do you think...200? also, continue on the split with IF...
need some help with my macros Too much fat gain in three weeks? What has been your weight gain thus far? First couple of weeks will be fluid...
Calculating calories I got one question for you . How i can see ur same age as me... I got problem with the frequency of eating my...
Alcohol as a cheat meal? At least he is serious enough to come and ask for our opinion. Some of you guys needed to lighten up about drinking, no...
Alcohol as a cheat meal? Oh **** off. Just because some of us have a social life and likes the occasional drink, doesn't mean we're...
Alcohol as a cheat meal? Who cares? You clearly aren't serious about nutrition, so keep drinking...
Fact or Myth: You need to switch up your reps and weights every ____ weeks Keep key lifts the same Different rep and set layouts are fine - but...
Please can someone give info? Yeah that does sound good, will this still cut my body fat percentage down then?
Well folks I was lifted at around 0500 by the police and my car was outside the house. I admit I drove the car to the house but when I drove it I...
Please can someone give info? http://forum.bodybuilding.com/showth...hp?t=121703981
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