Has IF caused me to lose muscle? I was 164.3 last week today I was 159.5 I weighed myself in the middle of a workout, but, I...
First issue at hand..Biceps. How do you target them effectively with those levers for arms. Second issue at hand..Rear Delts/upper back. What...
Plateau at 1600cals? Need to lower? How exactly does that help? Reset metabolic rate and force the body to overcompensate? And up...
what is your typical daily meal? I guess you don't know that many vegetables contain high to very high concentrations of nitrates....
Very slow fat loss? (pics) I'm 5'8 as well..was 178.6 pounds...cut calories more...count them as it doesn't seem you are. See how...
back pic progress semi relaxed hope this is the right section thanks Xpower appreciate it mate
1st cycle, itchy chest I would start the test now if i was you
what is your typical daily meal? Every morning, I look forward to this: 1 scoop chocolate whey in water 2 slices Ezekiel bread with 1 tbsp...
Very slow fat loss? (pics) How much did you lose and how long have you been at it?
Hello everyone, I've been doing HIIT for 1 month and a half now... 8-10 intervals running at 16km/h in the treadmill... then 5km/h (1:1...
what nice thing can i do for my GF tonight?? Send her some flowers to her work make some food you'll prob get some head what can go wrong ;)
Working in a gym every PT ive ever seen either looked like a normal person, or just fit with low bodyfat. Never ever seen anyone...
No Supplements This is what im starting to feel
Whats your training inspiration....? Everything mate, the whole package.
Whats your training inspiration....? my inspiration is to achieve the best physique i can and beat my personal bests in the gym. i am my own...
No Supplements Tumbleweed_rolling_2.jpg
Clarification on T3 https://www.alldaychemist.com/1812-tiromel.html £22 for 100 x 25mcg tabs What dose you going to be running?
Yabang Clenbuterol 40mg try 1 and see how it goes.. she may hate it like i did.. my heart went into overdrive, different for everyone i guess
Chill out! We finally had a fairly decent thread to entertain ourselves with, and you reported it to death. If we can't actually misc a bit,...
Anavar back pain help ! Back pumps feel more like an ache, a bit like DOMS
Separate names with a comma.
▲
