PAM spray for cooking. http://forum.bodybuilding.com/showth...#post700626461
What is my body fat roughly pic inside lads would you look at my diet ? my diet is 50/30/20 to bulk i guess i need to add more...
where to find Cheap sources of ephedrine? UK BRAHS GTFIH PLS You can go into a pharmacy and get Do Do Chesteze which is ~£2 for 9...
Weight loss plan help0 first workout went well.. sore as ###*& today. Diet bit all over the place yesterday as it was first day and im sorting...
Weight loss plan help0 Training: I'm thinking something like this? (sorry for the shameless steal :P) First Created Program - Critique
2012 Desert Muscle Classic 212 Prejuding wrap-up http://www.rxmuscle.com/videos/c-int...bo-titone.html
Burning some stubborn fat. I probably am tracking my intake wrong,I wouldnt doubt it,Im not an expert lol,thats why I figured let...
Am I crashing my metabolism? ^^^^ agreed although i think you could go as low as 1700 as long as you have the right macro mix and...
Like my new FB fitness page for reps Liked
Top 10 bodybuilders all time I scrolled back up to see if I had missed ronnie on your list before scrolling all the way back down...
Burning some stubborn fat. Somethings not right. I dont think your only eating 500-800 calories a day if your really eating 1g protein/lb of body...
19y/o 262lbs bodybuilder recent pictures. good enough to compete? Looking very big.
Thoughts on this workout program True but over loading could be done in a number of rep ranges without killing yourself lol. I read an article by...
Thoughts on this workout program I agree but this whole concept is about thinking outside the box. More of 'Overloading' the muscle and not...
Pool/Hot Tub and Acne Question! Hot tub or sauna will open your pores up and help your body rid the crap that is clogging the pores. I always try...
Thoughts on this workout program ^^ I thinks same. I'm also not fan of decline bench. Switch it for flat or some fly as stated. Is there a main...
I just read the book 'Bigger,Leaner, Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews. This the the workout...
tips to get bigger legs Always. I go heavy on everything else and really focus on the stretch at the end. 15-20 reps. I find that...
New Rare Photo Phil Heath 2005! King of repost strikes again!
tips to get bigger legs last exercise for the day?
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