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    1. Korporalegq
      Post

      I mean no offense to vegetarians

      I mean no offense to vegetarians Too many outside variables are involved to make a reasonable comparison based on image..but I totally agree that...
      Post by: Korporalegq, Mar 1, 2012 in forum: Diet & Nutrition
    2. Korporalegq
      Post

      15 lbs in 2 months!! Let's go!!

      15 lbs in 2 months!! Let's go!! Thanks for the advice, Ax! Can you clarify on what you mean by "low reps"? The Stronglifts program, dumbbell...
      Post by: Korporalegq, Feb 29, 2012 in forum: Female Bodybuilding
    3. Korporalegq
      Post

      Should I try HDROL?

      Should I try HDROL? yes take it mate do it today
      Post by: Korporalegq, Feb 29, 2012 in forum: Anabolic Zone
    4. Korporalegq
      Post

      The Following 2 Users Say Thank You to NutNut For This Useful Post:

      The Following 2 Users Say Thank You to NutNut For This Useful Post: Better off with a keto diet,
      Post by: Korporalegq, Feb 29, 2012 in forum: Diet & Nutrition
    5. Korporalegq
      Post

      Is plyometrics anaerobic or aerobic?

      Is plyometrics anaerobic or aerobic? Why before or after my workout?
      Post by: Korporalegq, Feb 29, 2012 in forum: Training
    6. Korporalegq
      Post

      Where you get your protien from ?

      Where you get your protien from ? The extreme majority of my protein comes from various types of meat, fish, fowl, eggs and dairy products.
      Post by: Korporalegq, Feb 28, 2012 in forum: Diet & Nutrition
    7. Korporalegq
      Post

      what about pct if you never come off ?

      what about pct if you never come off ? I agree. Bloods are important if you're going to do this. You want to catch a bad trend...
      Post by: Korporalegq, Feb 28, 2012 in forum: Anabolic Zone
    8. Korporalegq
      Post

      protein only days

      protein only days Vegetables are carbohydrates. You would be eating protein + carbohydrates on those days. You calling that carb...
      Post by: Korporalegq, Feb 28, 2012 in forum: Diet & Nutrition
    9. Korporalegq
      Post

      searched the forum and cant find the answer im looking for.....

      searched the forum and cant find the answer im looking for..... surely the gym and your workout puts on the muscle not bulking ?...
      Post by: Korporalegq, Feb 28, 2012 in forum: Diet & Nutrition
    10. Korporalegq
      Thread

      Gym everyday?

      Is going to gym everyday, working out the entire body, bad/possibly counterproductive? I read somewhere on the forum that it was okay for...
      Thread by: Korporalegq, Feb 28, 2012, 13 replies, in forum: Training
    11. Korporalegq
      Post

      Had a minor heart attack saturday.

      Had a minor heart attack saturday. I guess you didnt actually read his post..
      Post by: Korporalegq, Feb 28, 2012 in forum: Over Age 35
    12. Korporalegq
      Post

      So my body seems to adore being at 117 lbs

      So my body seems to adore being at 117 lbs Srsly try 1,300-400 calories for a week....
      Post by: Korporalegq, Feb 28, 2012 in forum: Training
    13. Korporalegq
      Post

      searched the forum and cant find the answer im looking for.....

      searched the forum and cant find the answer im looking for..... P90X?....thats soooooo last year. Do Zumba.
      Post by: Korporalegq, Feb 28, 2012 in forum: Diet & Nutrition
    14. Korporalegq
      Post

      The Following User Says Thank You to DLTH For This Useful Post:

      The Following User Says Thank You to DLTH For This Useful Post: Meh, if the sources didn't the mods would. Its not just OLM either. If he is...
      Post by: Korporalegq, Feb 28, 2012 in forum: Anabolic Zone
    15. Korporalegq
      Post

      Breakfast

      Breakfast Perhaps the OP is a Dasypeltis.
      Post by: Korporalegq, Feb 28, 2012 in forum: Diet & Nutrition
    16. Korporalegq
      Post

      Breakfast

      Breakfast Why do you not believing in the whole concept of dieting in bodybuilding? You do know nutrition plays a big part in...
      Post by: Korporalegq, Feb 28, 2012 in forum: Diet & Nutrition
    17. Korporalegq
      Thread

      Breakfast

      Hello peeps, I usually have eggs in the morning for breakfast and have completley ran out, is there something else I could have instead? porridge...
      Thread by: Korporalegq, Feb 27, 2012, 15 replies, in forum: Diet & Nutrition
    18. Korporalegq
      Post

      hmmmm...not one thread on Gustavo Badell ;)

      hmmmm...not one thread on Gustavo Badell ;) It'd be pretty awesome if he came in looking crazy and placed top 5.
      Post by: Korporalegq, Feb 27, 2012 in forum: Bodybuilding Gossip
    19. Korporalegq
      Post

      Proats leave me hungry....switching to whole foods, need advice.

      Proats leave me hungry....switching to whole foods, need advice. i used to think proats were whole food as well but lots of ppl on...
      Post by: Korporalegq, Feb 27, 2012 in forum: Diet & Nutrition
    20. Korporalegq
      Post

      new routine

      new routine Height - 6ft1 Weight - Just under 14stones last checked month ago. BF - around 14% Bench Press - 90kg @ 5 sets of 5 reps Deadlift...
      Post by: Korporalegq, Feb 27, 2012 in forum: For Personal Trainers
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