PAst noob gains, no decent muscle, cutting Last edited by beonlyyourself; Today at 09:42 AM.
Pull downs vs Pull ups I'm a pulldown guy, pull ups hurt my left shoulder, but even before my shoulder problem, I just got better results from...
Pull downs vs Pull ups Last edited by MightyMouse719; 02-28-2012 at 02:55 PM.
Help me out! fast metabolism is my enemy.. Gain* Just giving the typical "I'm a hard gainer" response.
Proats leave me hungry....switching to whole foods, need advice. No. A shake and proats are totally different
Kevin Levrone - British Grand Prix 2001 (Pictures) If I recall, in his M3 video he said his had a compressed disc, so he had to...
Proats leave me hungry....switching to whole foods, need advice. Any other examples like this one, incorporating whole foods with...
Help me out! fast metabolism is my enemy.. What?
Low CARB? Post the rest of your macros. as long as your eating below your maintenance you'll lose weight. I never drop carbs too...
Is a 600 calorie defecit bad? among : Bodyfat % genetics
PAM spray for cooking. Hmmm, anyone here actually keep your cooking oil(s) in a spray bottle like this? [IMG]
What is my body fat roughly pic inside lads carbs = 4 calories protein = 4 fats = 9cals per gram so you can figure it out from...
Detox I kno wat u recommended is great for daily use. I also take goldenseal and milk thistle and fiber supplements to help with a daily...
Detox Good to cleanse ur body every 6 months. Kinda like a flush/tune up
where to find Cheap sources of ephedrine? UK BRAHS GTFIH PLS yea i was thinking the site looks a bit dodgy too especially when you go to the buy...
Anyone drink anything besides plain water? Nah bro quit drinking all those sodas and ****, water keeps my body fresh and helps clear and keeps...
Weight loss plan help0 Also do sprints and other HIIT things. 6sets of 30 sec sprints w/ 1min moderate pace walking between is the equivilant...
Weight loss plan help0 Go to scoobysworkshop.com He's got tons of hints to get big n lose fat for people who can't make it to the gym n can't...
acne scar removal need your opinions I'm on t-cyp, TD DHEA, hydrocortisone, cozaar for BP, low dose of T3 (10mcg), aromasin, and low dose...
Weight loss plan help0 Diet plan: please critique BUILD DAYS: 2200 CALORIE TARGET Breakfast (approx 12pm) 4 egg whites 2 whole eggs 2...
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