ITS FRIDAY! YOUR PLANS? Off to charity gala tonight, nothing saturday apart from train, sunday got a new VIP coming up to mine, off shopping,...
Calling out the Entire Teen Section (gtfih) wait really?
Ok..im believing in the zombie apocalypse now Thats what I get for not using spellcheck. Im going back to pics. I dont have to...
Please Help Me! Your daddy needs a tampon
[IMG] haven't lifted in over a month but i've been doing cardio on a regular basis along with calorie restriction. 186lbs at 6'2". also do u guys...
AC 2010, was kai the best bodybuilder on stage? No, Phil wins.
New guy from Essex! Welcome mate, I'm from just outside Chelmsford It's a great forum with alot of knowledgeable folk around
AC 2010, was kai the best bodybuilder on stage? Honestly did not know that, will do finals too then. I usually like pre judging...
New guy from Essex! Welcome Where abouts in Essex you from?
Eating at a 10% surplus... Nope. However, they may or may not be visible now and, if visible now, they may not remain visible while you bulk.
Eating at a 10% surplus... Hard to say. 10% surplus for a day? no. For 15 years? who knows. Gaining some fat is just part of...
I remenbered, inspired by the video in another thread, that in the 2010 AC i thought phil shoud have won. Went to search for pictures and found...
How much do u pay for ur Gym membership & what is it called ?? £15 a month, Ballyhackamore Fitness Club Lots old school steel/iron weights
7months progress before and after 8kg lean gain Nice transformation, bro. Big improvement. Good work!
Pretty Much Finished My Cut For Vacation. fuuuark dude! 1.5 months, 20 lbs down and looking shredded! Excellent job man, you most definiteley...
RECOMENDED PCT FOR 5/6 WEEK DBOL CYCLE CHEERS....do you think 30mg ed is enough? and did you use creatine for your pct or throughout?
Permanent Obesity Stigma Stop believing all this nonsense, surveys don't speak to everyone in society and the people making the articles are...
RECOMENDED PCT FOR 5/6 WEEK DBOL CYCLE Nolva 40/20/20 will be ok mate you cud also add clomid 100/50/50
25g 1 inch OK? Thanks guys! I think thats pretty much answered my question! Now its on to medisave!!! Chelsea - I haven't actually ordered the...
Working out 6 days a week: Hear me out on this! Lol 2nd routine doesn't even have shoulders Also rest days are for pussies
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