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    1. alomjabpd
      Post

      Newbie Injecting 2ml in Glute/Ham Good or Bad Idea?

      Newbie Injecting 2ml in Glute/Ham Good or Bad Idea? No thanks mate, too many stories of people not walking for days etc.... Tried delts as...
      Post by: alomjabpd, May 5, 2012 in forum: Anabolic Zone
    2. alomjabpd
      Post

      Rate my PWO meals..!?!?

      Rate my PWO meals..!?!? He already told you, please see #2.
      Post by: alomjabpd, May 5, 2012 in forum: Diet & Nutrition
    3. alomjabpd
      Post

      How much protein is too much?

      How much protein is too much? I don't want to waste anything. I need to know if eating 180-190 grams is a waste of calories if im 150 pounds.
      Post by: alomjabpd, May 5, 2012 in forum: Diet & Nutrition
    4. alomjabpd
      Post

      Point of Beta Alanine?

      Point of Beta Alanine? you just disproved yourself...... bro
      Post by: alomjabpd, May 4, 2012 in forum: Training
    5. alomjabpd
      Post

      Shoulders: are lateral raises important?

      Shoulders: are lateral raises important? Lateral raises are a must for a balanced aesthetic look. Presses do have their place but...
      Post by: alomjabpd, May 4, 2012 in forum: Training
    6. alomjabpd
      Post

      adult lounge

      adult lounge What about the male animal ?
      Post by: alomjabpd, May 4, 2012 in forum: New Member Introductions
    7. alomjabpd
      Post

      Point of Beta Alanine?

      Point of Beta Alanine? Beta alanine does not work,1 ,3 DMAA is a better choice.
      Post by: alomjabpd, May 4, 2012 in forum: Training
    8. alomjabpd
      Post

      So, I decided to start early to get into a habit, calorie in/out weight loss wise.

      So, I decided to start early to get into a habit, calorie in/out weight loss wise. HAHA. lmfao see what i mean? OP has no interest...
      Post by: alomjabpd, May 3, 2012 in forum: Fat Loss
    9. alomjabpd
      Post

      So, I decided to start early to get into a habit, calorie in/out weight loss wise.

      So, I decided to start early to get into a habit, calorie in/out weight loss wise. Is your post for real? Because i do not...
      Post by: alomjabpd, May 3, 2012 in forum: Fat Loss
    10. alomjabpd
      Post

      Splitting 750

      Splitting 750 Ok mate trouble is its not going to be dead on maybe easier to do 800mg pw ??
      Post by: alomjabpd, May 3, 2012 in forum: Anabolic Zone
    11. alomjabpd
      Post

      Sensitive gyno prob, should I say?

      Sensitive gyno prob, should I say? I think that's what I would expect and why I don't really want to say anything.
      Post by: alomjabpd, May 3, 2012 in forum: General Chat
    12. alomjabpd
      Post

      Water before fasted cardio?

      Water before fasted cardio? repped cuz i lol'd
      Post by: alomjabpd, May 3, 2012 in forum: Fat Loss
    13. alomjabpd
      Post

      BANK HOLIDAY????

      BANK HOLIDAY???? Stay in and have a jolly good spring clean.
      Post by: alomjabpd, May 3, 2012 in forum: General Chat
    14. alomjabpd
      Post

      f*cking spunky pictures!

      f*cking spunky pictures! I had my pipe in my hand! Ah well, waste not want not!
      Post by: alomjabpd, May 3, 2012 in forum: General Chat
    15. alomjabpd
      Post

      Good bulking AAS cycle?

      Good bulking AAS cycle? I think you're doses are fine tbh. Iv ran npp and deca higher than test with no issues.
      Post by: alomjabpd, May 2, 2012 in forum: Anabolic Zone
    16. alomjabpd
      Post

      postworkout

      postworkout Please read that sticky. And the answer is likely so, this is a controversial subject. Overall daily intake rules!
      Post by: alomjabpd, May 2, 2012 in forum: Diet & Nutrition
    17. alomjabpd
      Post

      Malcolm Brown here. New to BodyBuilding, need some advice.

      Malcolm Brown here. New to BodyBuilding, need some advice. well reading some stickies on this website is the first step in the right direction....
      Post by: alomjabpd, May 2, 2012 in forum: Training
    18. alomjabpd
      Post

      Malcolm Brown here. New to BodyBuilding, need some advice.

      Malcolm Brown here. New to BodyBuilding, need some advice. I can manage with what i have for now, i used to be really fit with this...
      Post by: alomjabpd, May 2, 2012 in forum: Training
    19. alomjabpd
      Post

      *****Jason "quarter-rep" Huh looking HUGE*****

      *****Jason "quarter-rep" Huh looking HUGE***** He already did the Tampa and is doing the Tampa again this yr.
      Post by: alomjabpd, May 2, 2012 in forum: Sports Training
    20. alomjabpd
      Post

      I Don't Understand Why People Here Cut So Conservatively

      I Don't Understand Why People Here Cut So Conservatively Couple things 1)I'm 6'0 220 @ 15% BF, I have plenty of size 2)Please...
      Post by: alomjabpd, May 2, 2012 in forum: Diet & Nutrition
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