is bodymediafit and bodybugg the same ? Here's my noob friendly reply. Read the stickies, figure out about how many calories you should be...
Feeling a bit stupid... I've been stuck under the bar so many times I've lost count... I see it as I'm pushing myself to my limit and there's no...
My Workout Lol'd ... again. @OP's pic, SMH
Update Pictures Of Lionel Beyeke Last edited by ZBlacktt; Today at 01:34 PM.
Feeling a bit stupid... think we all have at somepoint. nothing to feel stupid about if it was your final rep. its when the bar is being lifted...
Guess my bodyfat please.... I would say your guess is closer. Those bodyfat scales aren't too reliable
New car... strange yes but is it a diesel?
Bankrupt What do you do for a living?
Apples????????????????????????????????????? thamks for the reply on that
Just about to start 8 week anavar cycle, need some tips and estimations! I'm no expert but I would say that would be acheivable ...good luck!!
It's goodbye from Wala.. DAT ARSE!!!! I feel something's getting stronger.
6 Month Transformation - I Cried. Great job man keep up the great work. Its already paid off so far!
What other speicies All mammals and marsupials do, including some aquatic life, the only stuff we don't really think gives a toss is reptiles so...
reading labels When you say measure it out, do you mean to pour it in a cup with lines measure 1/2 cup, 3/4 cups and so on? And how...
Unbelievable !!!!!!!!!!!!! seriously you changed the locks and threw her stuff out.lmao.maybe its time to get off the gear mate
6 Month Transformation - I Cried. Thanks
No supplements? I don't think you'll make any gains and if you do your going to spend more time in the kitchen than the gym.
Because i enjoy posting videos Was that the video? If so OP where are you from, peeps sound mad funny.
Late Night Snack Ideas? Thread title answers the question...Late Night Snack Ben and Jerrys that is. Go get some.
Late Night Snack Ideas? Why are you looking for casein in specific?... Anyway, this is what I do. 1/2cup of cottage cheese, splenda, 2 tbsp of...
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