Go for a run i definitely found 3 miles 3xweek really good when i cut originally (went from 200pounds to about 160) and i have put on some muscle...
Just got a call from all day chemist Did they give you a discount code?
What to tell the housemates? you got stabbed in the leg at work and it flares up all the time
Throwing cardio into my routine, will I lose muscle? Are you going to be running or steady state cardio?
What to tell the housemates? That you trained legs, doms!
Throwing cardio into my routine, will I lose muscle? I run 20K plus 3 times a week and I still make strength gains and growth. It's all in the...
broken leg again. well so is jacking off into a hanky but each to their own kaza BTW jarrow contains items you say are crap
broken leg again. thanks for all that il incorporate it into my diet nd fingers crossed
Internet hardman or actual broadwalk warrior.... I was a bit of pr1ck when I was younger (London ting init) but now I see myself as calm and well...
So 16months after breaking my left leg and ankle i managed to do it again last sunday at motocross but to the opposite leg, pretty gutted to be...
Is anyone going insane on a diet? Help! [IMG]
where to get serms You guys are hilarious Btw that's a good nick name for allowed lol
Where's the JM thread gone ? Fvck sake I hadn't even finished reading it. Robbing me of entertainment now. Typical pikeys
where to get serms Uh oh did I miss something? Lol
CAR insurance question you will probably spend more money ringing up and paying ridiculous fees than you will actually save, if the company gives...
CAR insurance question It depends on the policy m8, only a small few add the no claims through to named drivers, they are usually very expensive...
Who is correct here? i'm with you on this
Tattoo Designs... I would always recommend looking for an artist who tattoos in a style you like, then approaching them with reference material...
Tattoo Designs... You mean a tribal arm band?
Simple or Complex Carbs in your post workout meal? (reps) Doesn't matter. http://forum.bodybuilding.com/showth...hp?t=123915821...
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