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    1. alomjabpd
      Post

      When a fly gets stuck on a train or bus

      When a fly gets stuck on a train or bus what do you call a fly with no wings? a walk
      Post by: alomjabpd, May 17, 2012 in forum: General Chat
    2. alomjabpd
      Thread

      Ever been in a real fight?

      I have not but I'm curious how many in the OV35 crowd has. The closest I ever came to one is putting on the gloves and boxing a neighbor kid while...
      Thread by: alomjabpd, May 17, 2012, 17 replies, in forum: Over Age 35
    3. alomjabpd
      Post

      started my bulk any suggestions?????

      started my bulk any suggestions????? no bud i mean a breast and a half chicken each time watever gram dat is lol all shakes are seperate to the meals
      Post by: alomjabpd, May 17, 2012 in forum: Diet & Nutrition
    4. alomjabpd
      Post

      Nutrisport 90+ Continued..

      Nutrisport 90+ Continued.. Personally I found the strawberry absolutely vile with water but drinkable with milk. I was donated it.
      Post by: alomjabpd, May 17, 2012 in forum: General Chat
    5. alomjabpd
      Post

      started my bulk any suggestions?????

      started my bulk any suggestions????? meals sumtimes variat with turkey or beef instead of chicken,,
      Post by: alomjabpd, May 16, 2012 in forum: Diet & Nutrition
    6. alomjabpd
      Post

      workout before or after buffets?

      workout before or after buffets? where do we begin? honestly the guys above we're answering your question. ANYWAYS - "gorge...
      Post by: alomjabpd, May 16, 2012 in forum: Diet & Nutrition
    7. alomjabpd
      Post

      Just done the best blag ever

      Just done the best blag ever Amazing! You horrible cnut
      Post by: alomjabpd, May 16, 2012 in forum: General Chat
    8. alomjabpd
      Post

      Roids or not guys?

      Roids or not guys? looks natty
      Post by: alomjabpd, May 16, 2012 in forum: Training
    9. alomjabpd
      Post

      workout before or after buffets?

      workout before or after buffets? anyone else who replies this PLEASE JUST ANSWER THE QUESTION. and read my post carefully
      Post by: alomjabpd, May 16, 2012 in forum: Diet & Nutrition
    10. alomjabpd
      Post

      5'6" 21 year old .. Weight ideas ?

      5'6" 21 year old .. Weight ideas ? Ummm ... unless you've been doing serious lifting for 5-7 years I wouldn't expect to be 10% bodyfat in the...
      Post by: alomjabpd, May 16, 2012 in forum: Fat Loss
    11. alomjabpd
      Post

      New to taking whey

      New to taking whey on is whey better than myofusion
      Post by: alomjabpd, May 16, 2012 in forum: Training
    12. alomjabpd
      Post

      New " Cedric JamacNiddle " pic but nothing special ............**pic**

      New " Cedric JamacNiddle " pic but nothing special ............**pic** Is the NY pro tomorrow?
      Post by: alomjabpd, May 16, 2012 in forum: Bodybuilding Gossip
    13. alomjabpd
      Post

      Thoughts on channin tattum?

      Thoughts on channin tattum? Tatum is sittin @ 6'1, 170. Safe to stay it'd be a fair fight.
      Post by: alomjabpd, May 16, 2012 in forum: Training
    14. alomjabpd
      Post

      Hammer curls 4x20?

      Hammer curls 4x20? They're somewhat related. Doing 15 reps takes longer than 5 reps most of the time (unless you're intentionally...
      Post by: alomjabpd, May 16, 2012 in forum: Training
    15. alomjabpd
      Post

      It all becomes real when the syringes arrive!

      It all becomes real when the syringes arrive! lol, fuc.k that. Start tomorrow
      Post by: alomjabpd, May 16, 2012 in forum: Anabolic Zone
    16. alomjabpd
      Thread

      What do you think about people being VERY proud of their obesity?

      My sister's long time best friend is very proud of being obese. She's VERY obese and refuses to lose any weight. Think almost professor Klump...
      Thread by: alomjabpd, May 16, 2012, 18 replies, in forum: Fat Loss
    17. alomjabpd
      Post

      Asda beef burgers

      Asda beef burgers If it genuinely says that, then it's wrong. Definitely real beef? Post a pic!
      Post by: alomjabpd, May 16, 2012 in forum: Diet & Nutrition
    18. alomjabpd
      Post

      King Kenny sacked as lfc manager

      King Kenny sacked as lfc manager I heard they're interested in Gary Neville as first team coach... RIP Liverpool, gone are your chances of...
      Post by: alomjabpd, May 16, 2012 in forum: General Chat
    19. alomjabpd
      Post

      Tastes in Women / Men

      Tastes in Women / Men My ex's are various shapes and sizes (a couple of them not so good). My mrs now has a lovely figure (big boobs and round...
      Post by: alomjabpd, May 15, 2012 in forum: General Chat
    20. alomjabpd
      Post

      Johnny_Lee

      Johnny_Lee JL's banned is he? I quite liked the guy, thought he was funny as fcuk bless him. Will admit he didnt do himself any favours but he...
      Post by: alomjabpd, May 15, 2012 in forum: General Chat
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