Bought mens health for the first time...... Oh and kelp cures cancer ... seriously! An unknown study I got from google said so.
Edamame There are those fish pack things too [IMG]
Are these peanuts ok? THEORY 3: PROSPECTIVE COHORT STUDIES HAVE SHOWN THAT SATURATED FAT INTAKE INCREASES CORONARY HEART DISEASE RISK. According...
How's my squat form? I still have problems going back with the box squat.
Are these peanuts ok? bump for my question
I'm on a bullk of 2400 daily calories right now and i found these peanuts yesterday. I'm wondering if their nutritional values per 100g are ok, or...
P.I.P Help .. really in pain You heating it up before going in m8? That usually helps loads, a hot bath/shower aswell straight after helps it...
calling out EricKanevskiy, mmawhatever, and whoever else clutters this place with bs Eric should probably disappear for 5 years in the mountains...
Some guy behind me stunck of B.O and there was some girl sat beside me who thought it was me who smelt. She kept glancing over at me then looking...
Actually don't understand how your mind can be set to do this, over confidence? Haha, we share a sick humour guv. Mad though, you see alot of...
How many people have you??? I told everyone that I was going to do a course of Megavol Stupidest thing I ever did If I ever did them again I...
How many people have you??? most friends except the missus. missus not knowing is due to her wanting to look out for me, steroids are baddd. But...
My diet plan AFTER READING THE STICKIES :p my TDEE multiplied AND MY TOTAL CAL intake would be 2785.335
How many people have you told that your on gear? I just joked with my brother saying i was going to be starting and he went mad saying if he...
Water Intake I include my shakes since they are made of mineral water so all together I'ld say 3 liters a day yes.
when a cheat meal goes wrong very wrong ! Eh you call that a cheat lol My worst was summin like 300g Hershey's chocolate (3bars) 16 inch...
when a cheat meal goes wrong very wrong ! Jesus, my cheat is a nice meal say a thin pizza and a small choccy bar initially to kickstart things....
My first Dianabol Cycle water retention and bloat??? can you explain abit more for me please?? dosnt dbol give mass water retention?? why do...
Plateau Advice Last edited by bru_05; Today at 07:32 AM.
Ok guys I could really do with some advice I may be a rookie, but we all had to start somewhere ! Is the stair master better? Waiting for mod...
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