one of the major reasons so many people end up with no training results But you can out run it on a treadmill lol. Okay maybe only...
one of the major reasons so many people end up with no training results I will contest this until I breath no more. Imo, this is...
Day 1: Squats 5x5-10 Leg Extensions: 3x15 Standing Calf Raise 2-4x10 Stiff leg Deads 4x10 Off Day 3: Incline DB Press 4x6-10...
jdtemple's Journal Last edited by jdtemple; Today at 11:15 AM.
I just found out my boyfriend cheated on me and I ate a ton of bad food so because someone doesn't like you anymore you are destroying your body...
Reeves deadlift USAWA Rule for the Reeves Deadlift: “The rules of the Deadlift apply with these exceptions. The lift starts by the lifter...
Help with body fat % and goals Hooray for protein, but you're forgetting about the big picture. You need fats. You need carbs. You...
That Feel when............. I've only looked in on the female misc a few times, and every single time I feel like I've been...
Reeves deadlift Good lifting BTO!! Looks like it would be hard on the shoulders,yes or no??
Related to self image- body scars Scars = conversation piece. Wear them with pride. Have fun with them. Spring of 1987 saw us setting our gear...
Going to be gone for about 8 hours Has the sun come up in Texas yet??? Wakey, wakey!!!
Going to be gone for about 8 hours Man your a loud snorer
Maybe a woman can help explain why this girl still talks to/texts me.. Exaclty, I only wish I knew all this in my teens, being...
Tuna??? Cool!! Can't wait till next week when I have complete control of what I eat and when!! We are on UHT milk ATM and is horrible to drink!!
Tuna??? Its as good as, the only difference will be that its from inferior cuts and theres probably more water in it, tuna is a great protein...
Injecting hard drugs when on cycle on the fast track for a heart attack eh?
Funny things your kids have said ladies and gents, lets hear it. apple core? Hooray that means hour-glass shape
ask a guy anything about guys. Do you still live with your parents? Do you work? If so, how long have you been employed at the same job? I...
Hi all! I just wanted to go ahead and start my journal thread. My journey began in December of 2010 when at 5'8" I was tipping the scales at...
Dating multiple girls Teen misc----------------> Phaggot
Separate names with a comma.
▲
