Proats leave me hungry....switching to whole foods, need advice. yes i think so too! i pretty much eat proats daily sometimes more...
Low CARB? Have you looked into HIIT training for cardio???
Help me out! fast metabolism is my enemy.. I started with pretty much the same stats as you, you just have to keep eating bro, i know it's a...
Help me out! fast metabolism is my enemy.. Stop being so fuking active. Eat more.
PAM spray for cooking. That was fast.
PAM spray for cooking. ^^^this, in the US you can legally put 0 calories if it is less than 5 calories per serving I believe. for example, if...
Anyone drink anything besides plain water? HAHAHAHA i lol'd
where to find Cheap sources of ephedrine? UK BRAHS GTFIH PLS ahh fair enough, im sure i heard it was banned.
Weight loss plan help0 Good luck. Don't just listen to your body. Make your body listen to you.
Weight loss plan help0 starting the diet today and will do first workout today (ill log it here) so any advice is welcome on either the diet or...
Am I crashing my metabolism? Last edited by Jrosenfeld; Today at 02:31 PM.
Top 10 bodybuilders all time maybe but i feel flex had more publicity and of course bigger and better.
Legs not getting bigger? bump protein up to 170 g and how long have you been on this plan? i dont dont really either. i just...
Burning some stubborn fat. Do you not eat tofu?? That is a good protein substitute right? Boca burgers? I would say try some different sources of...
Top 10 bodybuilders all time 5. Lee Haney [IMG] 4. Flex Wheeler [IMG] 3. Dorian Yates [IMG] 2. Kevin Levrone [IMG] 1. Branch Warren...
A few questions, please help?! [IMG]
jdtemple's Journal Last edited by jdtemple; Today at 11:21 AM.
compound bulking split - good approach? ok, ill do just standing thanks, so do you think this is a reasonable routine that i can stick to...
I just found out my boyfriend cheated on me and I ate a ton of bad food The only way to get over someone is by realizing you're better off...
Rick89 Road to becoming an animal! Ive got no choice with the work demand and training need every chance I have lol I always respond best to...
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