Do Model Stats Lie? A bit odd to want to be like someone else so much. If it works for you then cool! That wouldn't motivate me one bit.
no friends :( pooky ? That needs explaining or nofriends for you
no friends :( No Scoob. 30 days and 25 posts will make him Bronze. But you can add friends at that point.
Cutting diet need variety!! Good for you that you can eat chicken so many times a day. I can't eat chicken any more than twice in a day and...
Cutting diet need variety!! remove the oats from the evening meal and cook the chicken in nandos sauce or 'so juicy' by maggi
Cutting diet need variety!! Why? Just because it's straightforward cooking. 1kg chicken in the oven and 510g sweet potato on the boil every...
macronutrient yeh i never tend to carry too much. my best was 8%
IAM NEW :) Welcome mate
macronutrient this is exactly what i need to do yannyboy. i need to set up a perfect diet and stick to it. just wana get all the info possible so...
65kg Seated DB OH Press - Yeah baby!!! Well dun
macronutrient ok so if iam aiming for competing what would my split be? all tho iam sure this is unanswerable with out knowing me, my diet etc...
macronutrient and is the split always in the order of protein, carbohydrates, fats?
65kg Seated DB OH Press - Yeah baby!!! Animal! I've come off the gear a few weeks back so even the 32.5kg bells seemed a tun weight today!...
macronutrient And your micros are vitamins, minerals etc
IAM NEW :) Welcome matey
IAM NEW :) ello again ruth hope ur good
IAM NEW :) Welcome good luck, brill site and some of the people on here have a sense of humour, you'll soon find the ones that don't ;)
macronutrient Yes mate
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