Would Clen & ECA help with 30%BF? Yes, if you stick to that sort of calorie deficit. But personally I'd go lower carb, higher protein.
For those w/ successful cuts... what worked for you? please share! What worked for you during your cut? Logging my food intake online What...
For those w/ successful cuts... what worked for you? please share! Inb4 sarcastic post about stickies
cottage cheese recipe?? Half pound chicken breast, cut up with two cups broccoli, and half a cup of cottage cheese. Mix it all together. Tastes...
cottage cheese recipe?? What makes cottage cheese healthy? 1 cup oats .5 cup cottage cheese 1 cup egg whites 1 ts. cinnamon Blend Pour in...
Best OCT PCT for epistane cycle you can get one it is very easy. i'm looking at at one right now and didn't even leave this page
Iron chef Khan in LA http://underground.nutrex.com/videos...logEntry90.asp "don't be scared to rub it in ok, most of you people should be used...
Journey from Fat to Fit o me is dopey dont do ks whats that in pounds?
Alcohol as a cheat meal? http://www.leangains.com/2010/07/tru...nd-muscle.html Martin Berkhan seems to differ. Now **** off, midgets.
Now what do i do? (gear) Haha yeah or do this
Motivation goes a long way! I don't help raise peoples' egos. When I posted pics and asked for a critique, only 2 people gave...
Didn't think there would be as many of my superfit bretren on here this late at night, I am in work and bored beyond belief. What's your reasons??
how many people have done this i knew u were gonna say that !! heart breaking aint it mate!! the problem is i either leave my misses and give up...
I ended up cutting and lost some weight and got down to about 9% bodyfat (maybe lower, I'm assuming because before I was at high 9% and I believe...
Travelling girls... Johnny Lee I need answers! i can honestly say i know bout 3 girls who i wouldnt say are sluts, single life the way to go
What do you reckon to this?? should read comments first lol nearly pooped my pants
Fasted weightlifting in the morning - The final verdict? Switched over to fasted training recently and loving it. Should of started this a while...
Childhood Toys etc I also had one of these with the tv tuner, cooler than the sh*tty game boy with back lit magnifying screen lol...
still unsure about bul cycle... Sounds ok en pal!!
still unsure about bul cycle... i just happen to have the prop lying around. what if i ran it after my last test 400 jab to bridge to my pct? i...
Separate names with a comma.
▲
