What steak is the softest and easy to chew? Got some sirloin from asda and was really tough and chewy?
Contemplating a cycle... one shot mate, once a week, when i take dbol i just take it after breakfast mate, can take nolva alongside but tbh i...
hi guys im new to the forum i have been training on and off for 5 years (seriously for the last 18months) iv been researching for a while now for...
I'm a lonely figure right now Cheer up mate, its not the end of the world
title race wide open again lol city have to beat wolves this aft and beat utd to win the title. If city underestimate wolves at home and play a...
Happy thread... A helium balloon with a little caterpiller just landed in my garden. It's in my frying pan now. Protein!
Happy thread... Lol...awesome!!!! My mrs made me steak too!!
May want to try this 5/3/1 split for size + strength ahh right thanks, also i dont think you could run it abc off abc off repeat?...
Please help name our cat. Cvnt, Only you will call it
Reading around and found this, wondering if you guys believe if this is accurate or just some crazy internet bullS**t Week Testosterone Anavar...
Is it ok to do deadlifts last on back day ? Is exercise order important ? it will still build muscle. the order is only important if you have a...
Aaron's Next Cycle.... It's a bit of both chewable/sublingual.... So you think 20mg? Hard to gauge when them not being a pill... Ya know.
Sharps bins I put pins only in. I put the barrell into a nappy sack with the wipes and all the other rubbish needle wrappers ect for this very...
how to alter training during pct? I ask this, as our test levels are low, if we take our muscles to failure and break them down, we can't...
Selling some dumbells but unsure of price to ask 400
Selling some dumbells but unsure of price to ask Jonny will be around later
I know this is super risky, asking you lot with help with this we have just got a new cat and don't like the name she has, the wife and the kids...
Rape - a cautionary tale ^ fuk it
Anyone ever suffered serious liver damage? To clarify...hop off the RYR or the cycle altogether. I'm afraid I already know the answer which is a...
Hows my chest routine Mon: Lower Squat: 3-4X6-8/3′ (3-4 sets of 6-8 with a 3′ rest) SLDL or leg curl: 3-4X6-8/3′ Leg press:...
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