Top 3 favourite and top 3 least favourite exercises? FAV: Bench Rows lat pulldowns HATE: bi curls leg curls calf raises
Malcolm Brown here. New to BodyBuilding, need some advice. its for football we bench, deadlift, powerlift, run, squat and...
been on cylce 3days Surely that only goes for straight guys???
Have you got what you you first expected from steroids. First time i expected more than i got, diet let me down alot, now eating 4-5 meals with 3...
Preload Hawthorne Berry only 4 days - HDrol Cycle Got BP monitor, I'm at 133/80 so thats pretty normal..
I Don't Understand Why People Here Cut So Conservatively You aren't accounting for the muscle loss ramping up as you get lean (11%-8% let's say)....
*****Jason "quarter-rep" Huh looking HUGE***** beast
Diabetes Type 1 & Bodybuilding My brother is type 1 and he grows up much faster than his friends that go to the gym with him I'm sure that the...
am I eating toooo much protein?!? Cheers mate!
Getting a six pack is stressful maaaan Have a nice juicy steak as a treat instead
Just did my first ever injection LOL!!!! I think the same thing when the cap comes off the pin!! i think, 'do i really need to put this all...
Favourite Bodybuilder and why? zack khan or dorian yates. Best of British and both came from absolutely nothing. Zack Khans training videos are...
are these nutritonal facts real?? Er no, it's more like 1.5-2 calories.. So the real calories are: 2g fat - 18cals 5 net carbs -...
are these nutritonal facts real?? they arent counting the 12grams of fiber
Just did my first ever injection It's mental. I just had my dbol no worries at all, the injection is a completely different thing!
Oxymorons......lets see them exact estimate definite maybe small crowd and of course.....Jumbo shrimp
Favourite Bodybuilder and why? Evan centopani, young looks great and speaks the truth.
Do you NEED protein for muscle gain? So much easier to fill up on cereal+milk than chicken and ****, I dunno. Was jus wonderin.
Need Personal Opinions On Variety Of Things.. Got to say, I could never go just 1 meal. I need something in me or I start turning...
Something to cheer you up lol 6 or 7 bottles of alcopops?
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