How Many of You... YouTube is great but there is some bad form too lol gotta be careful
40lb down (NO PIC YET) no i consider it just another number showing the path to my goal.
the time has come so maybe last meal, not so much rice? or maybe snack with more foods like biltong? or cashews in the morning/early afternoon?
steak and chewyness have you tried it medium or medium rare mate?
Places to eat out as a bodybuilder!? very true- you can ask for a grilled chicken breast etc. I like eating out at gauchos (500g steaks! mmm),...
Dumbbell Shoulder Press vs. Barbell Shoulder Press How?
Women Help Please (Relationships) i understand what most are saying thanks but like i say im really shy and with a women like that id just melt...
the time has come bump
the time has come Last edited by Pardoe; Today at 07:55 PM.
steak and chewyness How you meant to cook it then?
OiOi Brothers :) Sup!
what's physique are you trying to achieve Yeh Gerard butler looked mega, superb. Brad pitt in troy was a beast also
title race wide open again lol to be fair it could be argued they dont have a weak team lol! i just mean last season man u could have chucked...
would anybody please give me advice if i should take Cobra nap 50 what would you advise ?
I'm a lonely figure right now Wait till she leave uni..............then youll wish shed fvck off back again lol
Is it ok to do deadlifts last on back day ? Is exercise order important ? that's what i thought!
Selling some dumbells but unsure of price to ask yeh advertise them at 450 then you got a bit of room for hagglers. 400 i would say is about right.
Selling some dumbells but unsure of price to ask A little rusty some of them but solid. Maybe worth a little more than I thought :-) Have...
Please help name our cat. Or Osiris
Afraid of heights? I hate working on a roof never mind this madness, my hands are clammy as fook
Separate names with a comma.
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