The Following 2 Users Say Thank You to sassy69 For This Useful Post: Thanks Shine, Interesting idea on combonations I am going to study up on...
Check out my before / after pics guys! 198 down to 174, 14 weeks. LOL no idea. I don't have a "set" diet. Start the day with some...
A lot of praise for chocolate milk post-workout, why so ? Its delicious
Check out my before / after pics guys! 198 down to 174, 14 weeks. What color is that in the background? Srsly tho...pretty damn...
Check out my before / after pics guys! 198 down to 174, 14 weeks. NICE! It looks like you lost even more than 24 lbs from those pics. Full-on...
A lot of praise for chocolate milk post-workout, why so ? You can do both, one or neither. It's just a matter of personal preference as total...
Tuna farming I really recommend crab meat...packed with protein and a lot less mecury levels than tuna. It's quite a delicate flavour so not as...
I'm just trying to know why I should drink chocolate milk post workout rather than taking a 2-scoop, 50g protein containing shake, or maybe both ?
Check out my before / after pics guys! 198 down to 174, 14 weeks. Awesome man, keep going. You'll start to notice things more prominently from...
Up 10 lbs in 11 days... Water weight??? no no, thats a definite 10lbs of muscle right there....
Ever been in a real fight? Every Tuesday and Thursday night.
Nutrisport 90+ Continued.. Chocolate seems to be the safest bet. I'm like you though, if I read something tastes really bad for some reason...
When a fly gets stuck on a train or bus surely it knows where it is as all stations are named.
Recommend me your favourite juice nah i love pomegranate juice!
Cottage Cheese - Please explain Why not make ur own- Eat a bowl full of porridge, Down a pint of cold water, Mouthfull of greated cheese, Go...
Is there any oral AAS out there which would make you feel more up for gym? i find it hard getting gym these days after work, basically after a AAS...
started my bulk any suggestions????? how much rice, how much chicken. Whats body weight, whats body fat, whats height. whats training like. are...
Critique current nutrition Here you go Edit: And http://forum.bodybuilding.com/showth...hp?t=121703981
Just done the best blag ever Lol was meaning, the text said "any sexual partners from the last year" and we've only been together a few months...
New to taking whey 5grams is the amount you should take if you ever decide to take creatine. You don't need it but it really helps...
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