Is wednesday ok to train my shoulders? all pros simple beginners routine is a good solid choice. Yes you do every lift on each of the 3 days....
Do you make more noticeable gains on 1g of test? I know a couple pro bodybuilders never do over 750.
Breakfast Oatmeal, milk, fruits, yogurt, meat, a sandwich, pancakes, so many possibilites
Photos of Jay Cutler's bicep surgery Please shut the fuk up.
Am I Actually Doing Well... Smashable before, smashable after - therfore as long as you are satisfied you are doing well and men thank you for...
Photos of Jay Cutler's bicep surgery can't even figure out wtf I'm looking at in those photos...the last one looks like a chick getting DPed by...
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Macro Estimation for Kebab Meal about the calories of kebop?
Macro Estimation for Kebab Meal Last edited by bulgarianfreak5; Today at 07:50 PM.
acne scar removal need your opinions I'm on test cyp as well
Ab Genetics Heres a pic of me currently. I pinch tested at around 10 but Bod Pod tested at 14.8 [IMG]
Ab Genetics I would say less than 15. Closer to 13
Am I crashing my metabolism? I started doing this December 28th. And have been 100% consistent since that day. I was just wondering if I could...
Top 10 bodybuilders all time nasser?
19y/o 262lbs bodybuilder recent pictures. good enough to compete? Not going to lie, but to me you look 30. Anyways your looking big.
Like my new FB fitness page for reps Thanks a bunch bros. Exactly, I work all day so it's nice to come home after a fasted...
19y/o 262lbs bodybuilder recent pictures. good enough to compete? [IMG]
Thoughts on this workout program Who Will Win The Arnold Classic 2012 Title? | Notable Arnold Classic Amateur 2012 Contestant | Arnold Strongman...
compound bulking split - good approach? Facepulls, TYW, Scapula retractions, etc.
Is size directly related to strength? This is an excellent answer.
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