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    1. baletki
      Post

      This program look ok while on cycle

      This program look ok while on cycle Try this: Monday - Chest and Tri's Tuesday - Rest Wednesday - Legs Thursday - Rest Friday - Shoulders...
      Post by: baletki, Mar 1, 2012 in forum: For Personal Trainers
    2. baletki
      Post

      ultradrol - superdrol questions

      ultradrol - superdrol questions Why only £12? I'll buy a few bottles of that if it's legit
      Post by: baletki, Mar 1, 2012 in forum: Anabolic Zone
    3. baletki
      Post

      ultradrol - superdrol questions

      ultradrol - superdrol questions aye mate ****ing me off now lol, mates getting bigger and bigger yet im struggling even with help of PH's! yeah...
      Post by: baletki, Mar 1, 2012 in forum: Anabolic Zone
    4. baletki
      Post

      First (possible) cycle need help

      First (possible) cycle need help stri8ed what would uour ideal cycle look like for hdrol. both pre durig and post supplementation
      Post by: baletki, Mar 1, 2012 in forum: Anabolic Zone
    5. baletki
      Thread

      Need some advice for fitting in all my protein

      So lately I have been getting very nauseous from my protein shakes... My day consists of: 7:00 am - get up 7:30 am - breakfast consisting of...
      Thread by: baletki, Mar 1, 2012, 19 replies, in forum: Diet & Nutrition
    6. baletki
      Post

      Should I try HDROL?

      Should I try HDROL? 84% off all stats are made up though I believe.
      Post by: baletki, Feb 29, 2012 in forum: Anabolic Zone
    7. baletki
      Post

      The Following User Says Thank You to HisAngriness For This Useful Post:

      The Following User Says Thank You to HisAngriness For This Useful Post: I agree with everyone, more ISN'T better. 400mg/wk is PLENTY for your...
      Post by: baletki, Feb 29, 2012 in forum: Anabolic Zone
    8. baletki
      Post

      seizures?

      seizures? Have a buddy running that and on maybe the 4th week of both. Just was curious, from my knowledge I doubt that's what caused it. But...
      Post by: baletki, Feb 29, 2012 in forum: Anabolic Zone
    9. baletki
      Post

      A good yogurt...

      A good yogurt... I've tried every different greek yogurt brand I could find, about 6 different brands and ***e is my favorite hands down. The...
      Post by: baletki, Feb 29, 2012 in forum: Diet & Nutrition
    10. baletki
      Post

      Is plyometrics anaerobic or aerobic?

      Is plyometrics anaerobic or aerobic? Jumps shouldn't be preferred for more than 1-2 reps. Jumps are as anaerobic as you can get.
      Post by: baletki, Feb 29, 2012 in forum: Training
    11. baletki
      Post

      How are you eating for the extra leap day this year?

      How are you eating for the extra leap day this year? You mean today isn't March 1st?
      Post by: baletki, Feb 28, 2012 in forum: Diet & Nutrition
    12. baletki
      Post

      New Cutting Diet including macros critic?

      New Cutting Diet including macros critic? Might do a cycle as a warm up kind of HIIT but not as full on then after Weights do my HIIT as normal
      Post by: baletki, Feb 28, 2012 in forum: Fat Loss
    13. baletki
      Post

      Anyone Lift Heavy Legs? Reps To Those That Do!

      Anyone Lift Heavy Legs? Reps To Those That Do! fffffffffuuuuuuuuuuuckcuckcuckcuckcuckcuckcuckcuk
      Post by: baletki, Feb 28, 2012 in forum: Training
    14. baletki
      Post

      New Cutting Diet including macros critic?

      New Cutting Diet including macros critic? Up the P and C imo Dizz I will be cutting soon, just a lil stubborn fat i have gained over the last...
      Post by: baletki, Feb 28, 2012 in forum: Fat Loss
    15. baletki
      Post

      Gym everyday?

      Gym everyday? if you're not breaking the muscles down enough that you cant work them out consecutive days, you're doing it wrong.
      Post by: baletki, Feb 28, 2012 in forum: Training
    16. baletki
      Post

      Anyone Lift Heavy Legs? Reps To Those That Do!

      Anyone Lift Heavy Legs? Reps To Those That Do! [IMG]
      Post by: baletki, Feb 28, 2012 in forum: Training
    17. baletki
      Post

      The Following User Says Thank You to DLTH For This Useful Post:

      The Following User Says Thank You to DLTH For This Useful Post: Meh, if the sources didn't the mods would. Its not just OLM either. If he is...
      Post by: baletki, Feb 28, 2012 in forum: Anabolic Zone
    18. baletki
      Post

      Anyone Lift Heavy Legs? Reps To Those That Do!

      Anyone Lift Heavy Legs? Reps To Those That Do! make one?
      Post by: baletki, Feb 28, 2012 in forum: Training
    19. baletki
      Post

      Had a minor heart attack saturday.

      Had a minor heart attack saturday. stress cardiomyopathy?
      Post by: baletki, Feb 28, 2012 in forum: Over Age 35
    20. baletki
      Post

      protein only days

      protein only days im refering to no direct complex startchy carbs- im not stupid, im talking about eating some broccoli with my meals
      Post by: baletki, Feb 28, 2012 in forum: Diet & Nutrition
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