Zack Khan Road to Recovery 90 Yeah thats where i saw it the other day but couldnt be assed checking again, I was thinking you might...
Dumb question but I need to know lol Why all the different parts on one day , do u actually see any progress?
Got into a fight today in college :( Just walk into the room the next day, say nothing calmly walk over and smash his ****in face off the table...
Alcohol as a cheat meal? I know. I'm sorry my answer didn't fully reflect that. I was just having fun.
hey guys. I've been doing a little bulk for about three weeks and have noticed a little mass gain. But, I'm thinking I'm putting too much fat on....
Reply from the Home Office regarding Steroids Can somebody paste the content here please. I don't like to download .doc files from unknown sources.
how many people have done this Are you a wizard?
Night Owls cant sleep for sh*t, insomnia has well and truly screwed me over......fml
Please can someone give info? As long as you hit your targets for the day, yes. Remember to readjust the numbers as you lose fat....
Please can someone give info? Workouts don't really affect how much fat you burn. Anything with high intensity, and you can add...
Scottish solicitor for drink driving charge, anbody know any good?? Sounds very fishy to me
still unsure about bul cycle... how long should i wait before starting my cutting cycle?
Kidney Beans.... Tinned ones' are normally precooked ready for reheating. Dry kidney beans need to be soaked and cooked. I eat tinned beans and...
Childhood Toys etc anyone seen the price of lego these days? where they always so expensive???
What it takes to be #1 Top thread Tim, busy now so can't go into detail with a good response, just browsing. But it's thought provoking stuff!...
Tricep exercises other than skullcrushers? I like cable extensions and roll your wrist to get 100% contraction. I also use weighted dips...
Protein Shakes: Is 3-5 shakes a day okay? If you're hitting your macro and micro requirements, sounds totally fine!
What would you rather...? answer to the original question second option answer to above quaote beacuse one day you will find your self in a...
My self and 12 eggs. Don't want to eat raw eggs mate just not much choice lol
How do you older brahs feel about Ron Paul? I don't have all your answers but my believe is as a country we have some broken systems. We are in...
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