Dumbbell Shoulder Press vs. Barbell Shoulder Press True, but that can be said for anything. Squats are also a worthless exercise if...
adex, tamo do i really need it for my cycle? Yes and no. For many support meds are a necessary addition to any cycle to maintain a decent level...
steak and chewyness Cook it properly. But fillet. Or rib eye.
OiOi Brothers :) ello n welcome
adex, tamo do i really need it for my cycle? IME l have only ever used Tamoxifen when the signs of gyno appear... IMO its not compulsory.
what's physique are you trying to achieve Any of the guys from the film 300. There all ripped to hell.
I'm a lonely figure right now he also came out with a great joke about the funghi. he told it really well
title race wide open again lol City's title. Congrats to Paramaniac and co.
Hi i have previously been on a 5 week winstrol 10mg tab cycle taking 1 tab a day for first week and going up slowly to 5 tabs a day i have good...
I'm a lonely figure right now Did anyone watch The Undateable's on Channel 4 a couple of weeks ago, the episode with the oddball who kept writing...
For those who shave their head Typically twice a week for me. I use a basic Mach III razor and so long as I don't go more then four days I have...
Happy thread... Using bigger weights weigh more less fat look better feel heavy though back is fooking me about ups and downs
Happy thread... Life is really on the up... My fiancee is amazing, work is good, training is good and enjoyable and boosts me everyday...diets...
Is it ok to do deadlifts last on back day ? Is exercise order important ? yes but i posted after everyone else so but yeah it is...
Phil Heath "proposed" cycle could of saved yourself some typing and put weeks 1 to 12
Sharps bins do i put them in the green bin for general rubbish, or the gray bin for recycling
Happy thread... Got a new job new start to life... Saving up for a new car a b5 audi rs4!!! Cmon boys happy thoughts...
how to alter training during pct? only thing i alter is sometimes ill take alittle weight of certain exercises such as bench press as feel joints...
Sharps bins do you buy these bins or make them yourself?
Is it ok to do deadlifts last on back day ? Is exercise order important ? It's a matter of preference. For some such things are really important,...
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