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    1. remstation
      Post

      Woke up with a swollen top lip...WTF!!

      Woke up with a swollen top lip...WTF!! you been smooching mick jagger?
      Post by: remstation, Jul 10, 2012 in forum: General Chat
    2. remstation
      Post

      What do you put in your protein shake?

      What do you put in your protein shake? unflavored whey protein and water. Its a phucking protein shake not a milk shake
      Post by: remstation, Jul 10, 2012 in forum: Training
    3. remstation
      Post

      What do you put in your protein shake?

      What do you put in your protein shake? Protien and milk!
      Post by: remstation, Jul 10, 2012 in forum: Training
    4. remstation
      Post

      Is Benching 205 at 15 good?

      Is Benching 205 at 15 good? yes its good. http://www.exrx.net/Testing/WeightLi...Standards.html strength standards for bench for...
      Post by: remstation, Jul 10, 2012 in forum: Training
    5. remstation
      Post

      What do you put in your protein shake?

      What do you put in your protein shake? There was one that was extremely flawed.
      Post by: remstation, Jul 10, 2012 in forum: Training
    6. remstation
      Post

      Is Benching 205 at 15 good?

      Is Benching 205 at 15 good? yes
      Post by: remstation, Jul 10, 2012 in forum: Training
    7. remstation
      Post

      SS or 4 day split?

      SS or 4 day split? You should deffinetly go with a 4 day split i think you can go so much further with that than SS just do a basic 4 day split
      Post by: remstation, Jul 10, 2012 in forum: Training
    8. remstation
      Post

      SS or 4 day split?

      SS or 4 day split? /sigh. And for the 100000000000 time, here we go.. Biceps don't get hit at all Side delts don't get hit at...
      Post by: remstation, Jul 10, 2012 in forum: Training
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