We all know meal timing is irrelevant in weight gain/weight loss As far as how much energy you have when your at the gym, ya timing is going to...
hi, i have a tub of tbol for a kickstart to my test cycle, 200 tabs. i just thought id count them incase i was short of 200. ive got 213 tabs i...
Is it possible too keep blasting & change compounds? Not a scientific answer or from decades of experience but I have done this and found gains...
my physique has completley gone!? (pics) it has, look how flat my chest and arms are compared to the other pic
looking for particular bodyspacer.......you know em? MostMuscular maybe?
called vain by some one down the gym! cos you were already looking at yourself in the mirror you cnut !!
Branden Ray - 8 Weeks Out Ahh true. Although it probably is his weakness, it seems to be coming up 2010 [IMG] 2011 [IMG] 2012...
Should rep range change when cutting? The only change I make to my training when cutting is I'll maybe up the intensity of my last working set to...
called vain by some one down the gym! Yes, you are vain. Most of us only go to the gym to improve our physiques and general fitness levels so...
Is it poss to feel low after cycle? What made you decide to stop after 6 weeks? How long ago did you stop the injections?
Some pics with Phil Heath !! You look quite large next to him.
Is it poss to feel low after cycle? are u using any pct meds? anything is possible - whats your history? - any depression etc??
am i eating to much to get a good six pack Your eating very healthily just not a lot of it....
Produced by Mike Pulcinella: Kai Greene, A Day In the Life (sneak peak) As did I. Merely illustrates the quality of what he produces
name change wat u changing it too?
how often to train on legs? hopefully you will get much better answers then mine (maybe one of these spam guys?) and I know you...
Produced by Mike Pulcinella: Kai Greene, A Day In the Life (sneak peak) Looks great. Can't wait. I prefer these over just only training videos....
Help! Teen girl trying to build muscle eat, eat, eat and eat some more and train HARD. if you're going for strength (which you...
Client getting headaches and feeling tired... Thin guy. It'll be food. You need fuel for workouts. That and sleep.
Please critique and advise! (Photos) No - but I'm reading all about it now! I probably currently eat only about 1500 - 1800...
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