My entire cutting routine (Looking for feedback) Up fat and decrease protein to 1g/lb of BW. IMO.
P.I.P ... How to inject smoother? really scared of needles so 60secs is good for me.... its kalpa the lab
Lean Gains Log..........Max LMG, SD, Stano Tear that sh*t up haha.
Lean Gains Log..........Max LMG, SD, Stano I'm subbed, very interested in how this goes. I'm planning a Mechabol/Stano cycle for this winter but...
Sureno Damn i liked that dude
Yo, Eric Kanevskiy, leave. inb4 10+ pages if eric posts. not erik.
Hey eric! Fact: Albert's E=MC2 theory has been proven wrong. Eric has yet to be proven wrong. srs
John Terry caught out as a women haha captain, leader, legend
Hey eric! I'm gonna have to go with Eric. After all Albert was usually wrong in his theories.
Hey eric! the big guy at the gym who told you to do high reps for toning as it worked for him duh
100lbs What would it take to get bigger? Out. [IMG]
Is this a good 3 day split?? PUSH (chest/shoulders/tris) PULL (back/biceps) LEGS or if you can only get to the gym a couple...
gangster kills a guy in a fight caught on camera [IMG]
I went to the butchers and I bought.... I take it your not a vegetarian mate?
I went to the butchers and I bought.... That is really cheap. Is that a months supply for you?
Is this a good 3 day split?? You can try an upper-lower split 4 days a week A B rest A B rest rest (A=upper body, B-Lower body) or A rest B...
I went to the butchers and I bought.... £130 mate. There's 4 Gannon steaks as well I forgot lol. Prefer buying and bagging meat portions in one...
High Protein Diet Help Any good tasty brands ?
High Protein Diet Help Protein powder will be perfectly fine for you...
Calling out people who don't workout upper body in a vest fair play, appreciate the honesty I guess. Ye wife beater...
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