Critique My Physique (Pics) t-bar rows, stiff leg deadlifts ( but only do the upper portion of the lift), pullups, chin ups, cable...
first cycle When you say badly how do you suffer? I didnt really notice anything except the back pumps so I was quite pleased.
Superdrol clone Cycle log What effects would jack3d have on cycle?
OK guys, Im on the start of week 5 of my current cycle which is: EQ 500mg Test E 400mg just came off t3 It was a suppose to be a cut cycle,...
How can I bring out lower pecs? Last edited by CeBKa; Today at 01:32 PM.
IFBB Pro Bodybuilding is Fixed. Period. welcome to the club, son
I know there is much bogus information out there regarding how much body fat we can burn in a single week, and much of it supports the 1 pound a...
How many cheat meals a week? In all the years I've actually been conscious of what food is going into my mouth, I've never had cheat meals/days....
Bench Press - How to work up to your 1RPM? I know exactly what you mean mate. I guess it's just tolerance that you build up after doing the...
How many cheat meals a week? Last edited by Big_Idiot; Yesterday at 12:15 PM.
Cycles for beginers nope.. There are so many unknown factors that can come into play.. genetics good and ba.. The thing is .. We...
Having done a fair bit of browsing on this forum over the past week or so i've eventually decided to siign up and join in! Anyway, a bit about me...
Cycles for beginers The lower the dose, the less risk of sides, right? I would go with 400EW personally. But you will gain off...
This board is full of hypocrites. don't think he should have won both most muscular and best posing awards
Cycles for beginers My first cycle was back in the 80s and was 200 mg/w of deca and 3 5 mg dianabol a day for 10 weeks with a little SPA anavar...
hello lads matt.eliet here welcome to ukm matey
Cycle help I'm not 100% on epi doses myself. I don't know if it warrants a ramp up or has a kick-in/sweet spot dose/time.
Leangains Bulking Progress Photos Actually yes I just took some with these they just wouldnt fit in the first post. I'm not going...
Not seeing results? change training routine,periodisation,diet, etc. been natty for 9 years and still gaining.
Ok...Convince me regarding Evan. What do you think Evans main improvements are? His front double bi was a weakness last year on...
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