It's goodbye from Wala.. Cheers bros and stercs, it's with the missus, been together a year today so planned a week away to coincide. Flang,...
Late Night Snack Ideas? Cottage cheese, blueberries, natural peanut butter, and most importantly Lean Dessert protein by BSN, any flavor. I don't...
What other speicies I think chimpanzees mourn as well. Saw a programm on telly recently where a baby chimp in a zoo had died. the mother nursed...
Veet for men Men do. And it doesn't hurt their (very) but oh my god, leave it on 5 seconds too long on your knackers and rubbing raw chilli...
"Starvation Mode" is a myth. Remember the diet of the warriors?
Has anyone seen the documentary about hoarders ??? fcuk me how the hell do these guys live day to day lives climbing over furniture atc in there...
It's goodbye from Wala.. Enjoy mate. Trolls come at me lolz
OUT OF BREATH i know what you mean. by the sounds of it your not unfit. ive built my fitness levels up pretty well over the last 3 months and...
Cutting whilst on pct???? Personally i dropped my carbs slightly and increased protein to compensate
Eating at a surplus, inducing a deficit with cardio Okay, thanks all. Would it be advantageous to do a slightly dirty bulk, but add cardio to...
Takes me 2 hours to eat a meal. I pay a small fortune in child support and bills living alone, I'm in the Army enlisted ranks, our...
Takes me 2 hours to eat a meal. I just can't swallow.. Bulking, yes. About 4 big meals a day, and 3 snacks~
fave guitarist? posts some vids up people. let us watch em.
Takes me 2 hours to eat a meal. I seem to have a small esophagus..I nearly drink 1.5L of water to get everything down with my meal. My breakfast...
Honest opinions please Nice face, Good arms, Back could be worked more although lats are good. I know some lifters don't do abs but working the...
Quick question :) wonderpug or anyone, please take a few seconds Thank you my energy levels are still high when fasting
Don't like training legs. If you workout for girls only, then starve yourself until you have abs and gtfo.
Honest opinions please Cheers appreciate the comments good and bad! Breda, I know my tris are a weak point. My bench has always been very low...
Honest opinions please Looking goood mate, One word.. LIGHTING.... Believe me it makes a world of difference, dont be too hard on yourself,...
Honest opinions please you need som posing practice id say. Looking good from the front though. A good cut and youd look pretty good.... and a shave
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