How safe if GOMAD? hehe just lookin to get in more milk. probably not a gallon a day. But there wouldn't be too high of an intake...
So Eric...... -You claim you're information is so optimal and so good -You think you're better then everyone else on the forums -You don't...
Chris Jones on the downside of IIFYM/Flexible Dieting I wish someone could explain to me why it's such a difficult concept to...
Pre workout meal help Limiting carbs ONLY before training will do nothing, if you've already ingested carbs some reasonable time...
Body Recomp The idea is to slowly change your body composition by losing fat and gaining muscle at the same time, and I do stress the "slowly"...
Body Recomp Just bulk and lift heavy OP... and a multi.
Damn, just lost all my respect to my boy Only if they look good and will to put vids on the web
Visible abs.... HONEST ANSWERS.. Yep, had pretty good outlines 6 months ago but got a new job and it all went to sh1t a bit diet and training...
HCG Not used myself, I've only used Gonasi and Pregnyl but the stuff you have is supposed to ok
Conflicting answers from sticky on my BMR (Basal Metabolic Rate) They're both "right", read my post.
Feeling a bit stupid... I've had to run over and pick the bar off people before but I don't go out of my limit without a spotter handy. My...
Say goodbye to the fat me! ^watchout your comments bro
Update Pictures Of Lionel Beyeke If this is him 2 weeks out then I'm very excited ! When is his show ???
Guess my bodyfat please.... The worlds worse picture to guess bf! Lol, under 20% that's all I could say using that pic
New car... strange If it's petrol this would probably explain it. Either way, I wouldn't imagine it being a problem, it might just be really...
Wildcat? only used tabs (dbol) and serms both were fine and legit cant comment on injectables im afraid
3 Years ago i had to declare myself bankrupt, Im out of that now and want to start building my credit rating again Anyone been in the same...
It's goodbye from Wala.. [IMG]
What other speicies geese along with ducks are weell known to follow around the first thing they see, including humans
No supplements? I've trained without supp's for several periods of time in my life, and for me personally I've come to realise that while I can...
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