Why do all the guides on here suggest fairly low-fat diets? 1. The guides here don't recommend a maximum fat, just a safe target...
Why do all the guides on here suggest fairly low-fat diets? You're implying that saturated fat is bad... Hydrogenated fat is bad....
Need 500g weights Wouldn't collars be around that weight and I cheaper option, I've seen people with 5 sets of spring collars each side to add...
Black genetics, fact or fiction?!! Good mate of mine swears they have better genetics / skin for BB'ing. I cant really decide but there seems to...
Mr. Kanevskiy's Delicious Dinner What do you mean by "a lot" in eating a lot every day? Sources of this please?
No Energy! need help... i slept most of this weekend gone - made no difference
Mr. Kanevskiy's Delicious Dinner I am whey protein?
Mr. Kanevskiy's Delicious Dinner Theoretically, that is actually true
Should I start bulking? Cutting? (Skinny Fat Reporting In) Damn, that bad?
What constitute sexual harassment? I question if he even speaks to women. Inflatable dolls maybe, humans, not so much
What constitute sexual harassment? seriously? is that how you did it in the old country?
What sort of bread, meat and/or salads do you have with subway?? Are you a fan of subway? Or personally hate it for costing reasons or something...
Simple or Complex Carbs in your post workout meal? (reps) Ugly truth
penis growing on gear!! I've had similar comments
How long to drop 15% BF? that u gain*
dont know what to do Perhaps he suffers from hermaphroditism?
Tw*t at work! what was on your pieces?
bit of a problem with HCG I bought from online? The preg test aint accurate Needs to be a certain strength for it to work
I want to be cutted but peopel tell me i'm still to skinny and i need more bulking? Don't worry about the rep ranges, all of your muscle gain/fat...
bit of a problem with HCG I bought from online? Bang on mate bang on alike but bac water has a blue top but everything else the same.
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