Ive been using C4 and I love it but my body is starting to get use to. I am almost at the point of three scoops just to get the full feeling. I...
What would you do ... My Situation, Your Advice. still not enough protein, double up on the scoops, also y maltodextrin (sugar) at 7pm? with an...
im a couple of weeks into my cycle and strenght is starting to rocket!!! beofre cycle i was doing 34kg incline db chest press tonight smashed out...
Hey everyone- New to the forum here. Quick information on myself: 27yr old male, 5'9, 145lbs. After doing some researching, I think I have come...
What would you do ... My Situation, Your Advice. Last edited by iElite; Today at 01:56 PM.
Olympics natural??? I think it's clear for all to see that this guy abuses creatine.
lean bulk in progress to the stage under 21s haha deffo mate!
lean bulk in progress to the stage under 21s Well il put up my training and diet after I have finished my rump steak burgers
buzzing landed a new job might need a spoon with that pint
Im not losing fat and it's really getting me down :/ Ok, well it's really one of three things: - You're making a mistake counting...
Olympics natural??? wtf, them quads are huge!! Who is he? A German olympic cyclist? I always used to think Chris Hoy's quads were impressive...
Pic of Jason Huh at the sunset classic are their any vids of the guest posing?
A cheap way to bring more calories into your diet? For a dollar you can buy a Mcdouble at 26g protein and 390 calories.
260k 20 reps well whatever mate , i bet you cant stick a fruit pastill in your mouth without chewing it
13 Weeks Out (pic) try to get as lean as possible, as early as possible.
How do you know whether you're shut down hard or not? You'll know.
Nights Out when you're ON FIRE!!!!
First Time At Gym Questions Your deadlift form probably phucked you over.
Hodge Twins are anorexic now?? Just wanted a title so people can GTFIH
17 y/o's show me your stats. Thanks ((:, I'd love to see them go up, but sadly I'm going to the beach in late August and want a...
Separate names with a comma.
▲