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    1. emininojiq
      Post

      1 year today pictures since I started dieting and 6 months training

      1 year today pictures since I started dieting and 6 months training Not opening that can of worms again, lol. Just enjoying my progress and the...
      Post by: emininojiq, Apr 3, 2012 in forum: Old Posts With Lost Images
    2. emininojiq
      Post

      necks

      necks like leaning my head too far back, i notice on rows yesterday.... im not putting my chin to my chest sort of thing...
      Post by: emininojiq, Apr 3, 2012 in forum: General Chat
    3. emininojiq
      Post

      what styles of music is everyone Into??

      what styles of music is everyone Into?? In school and 6th form all my mates were "moshers", goths, emo pansies and punks so it was mainly metal,...
      Post by: emininojiq, Apr 3, 2012 in forum: General Chat
    4. emininojiq
      Post

      Best rasberry keytones brand??

      Best rasberry keytones brand?? If you are on exogenous hormones I wouldn't exceed 500mg/day. Otherwise, "eat up." They're great for overall...
      Post by: emininojiq, Apr 3, 2012 in forum: Anabolic Zone
    5. emininojiq
      Post

      So confused and frustrated on calorie needs!

      So confused and frustrated on calorie needs! I am 24. And I can look back at my logs but I don't really pay attention to my fat...
      Post by: emininojiq, Apr 3, 2012 in forum: Fat Loss
    6. emininojiq
      Post

      undateables.

      undateables. spelling police
      Post by: emininojiq, Apr 3, 2012 in forum: General Chat
    7. emininojiq
      Post

      Great sex or Great cook

      Great sex or Great cook Does the horny one like food in the bedroom. Because that effectively deals with both problems
      Post by: emininojiq, Apr 3, 2012 in forum: General Chat
    8. emininojiq
      Post

      Nanny Lied....what would YOU do?

      Nanny Lied....what would YOU do? I'd find someone else.
      Post by: emininojiq, Apr 3, 2012 in forum: Over Age 35
    9. emininojiq
      Post

      Nanny Lied....what would YOU do?

      Nanny Lied....what would YOU do? Is she hot? If so keep if not fire.
      Post by: emininojiq, Apr 3, 2012 in forum: Over Age 35
    10. emininojiq
      Post

      Great sex or Great cook

      Great sex or Great cook im guessing you spelt the third letter in 'cook' wrong
      Post by: emininojiq, Apr 3, 2012 in forum: General Chat
    11. emininojiq
      Post

      Great sex or Great cook

      Great sex or Great cook Great sex! I like preparing and cooking my own food
      Post by: emininojiq, Apr 3, 2012 in forum: General Chat
    12. emininojiq
      Post

      How much muscle have you gained since you started training (aas included)

      How much muscle have you gained since you started training (aas included) over 5st thats bang on the gear though, and being a skinny fcuk i dont...
      Post by: emininojiq, Apr 3, 2012 in forum: General Chat
    13. emininojiq
      Post

      What Are Your Three Non-Meat Protein Sources

      What Are Your Three Non-Meat Protein Sources lol [IMG] on a serious note, whey, milk/cheese, and eggs
      Post by: emininojiq, Apr 2, 2012 in forum: Diet & Nutrition
    14. emininojiq
      Post

      Zero Noodles?? carb free, fat free.

      Zero Noodles?? carb free, fat free. After a brief check on google it would appear the corn of the konjac is referred to 'yam' in slang but is...
      Post by: emininojiq, Apr 2, 2012 in forum: Fat Loss
    15. emininojiq
      Post

      first injection

      first injection id do glute first.... painless
      Post by: emininojiq, Apr 2, 2012 in forum: Anabolic Zone
    16. emininojiq
      Post

      First show

      First show Thank you! Nice to get the first time jitters out the way. I need to be so thankful for all the help I got from my...
      Post by: emininojiq, Apr 2, 2012 in forum: Over Age 35
    17. emininojiq
      Thread

      First show

      New here thought I'd try and post up some pics of my results. I competed in my first show this past weekend after wanting to compete for years but...
      Thread by: emininojiq, Apr 2, 2012, 9 replies, in forum: Over Age 35
    18. emininojiq
      Post

      Think I calculated my macros wrong, (help)

      Think I calculated my macros wrong, (help) 40/40/20 of 3200 is 1280 calories of protein 1280 calories of carbs 640 calories...
      Post by: emininojiq, Apr 2, 2012 in forum: Diet & Nutrition
    19. emininojiq
      Post

      What long reigning mr O brought forth most change. Arnold, Haney, Dorian, coleman.

      What long reigning mr O brought forth most change. Arnold, Haney, Dorian, coleman. Im going to go out on a limb and say all of them. They all...
      Post by: emininojiq, Apr 2, 2012 in forum: Bodybuilding Gossip
    20. emininojiq
      Post

      Fear Of Squatting.

      Fear Of Squatting. Sounds good. Good luck in your non-squatting goals of 2012!
      Post by: emininojiq, Apr 2, 2012 in forum: Training
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