Intermittent Fasting troubles You said you were 6.5% bf, you don't know your calories exactly. Take Darth's advice and come back...
Mixing your own testosterone you really didn't give enough info did you, yes, if its 5ml of each, of course it will be 125mg/ml. I was under the...
So much fail. In every way. me no andystand
So much fail. In every way. Is there something wrong with him? I mean, mentally x
I was curious if anyone knew how to use the IF calculator or knew about macros because I have been losing a little strength after 1.5 weeks of IF...
Winny dosage? Sorry mate i thought u meant clen,,,lol,,,,,,,i redone that for you..i think 50 to 60 is the normal dose a lot take tho you can...
So much fail. In every way. Jealousy will get you No where. You just have to work harder on them
BODYHARD Appreciation thread!!! R.I.P bodyhard!
heavy petting? Doggy style Why would anyone "snoop" that low Did he have a "boner" would he climbed over the dog
Unfunny bloke in work... Last edited by madmuscles; Today at 10:54 AM.
heavy petting? I bet he even dimmed the lights and lit a few candles, and rolled out the finest silk sheets. DIRTY BASTARD!
4/5 weeks dbol cycle Results (before and after pictures) C'mon guys don't be mean I did a dbol only and loved it, butbi agree with these guys...
Just thought id drop this here for anyone who smokes and is looking to get of them. If theres ever a picture then this is it. I myself dont smoke...
What do you put in your protein shake? nails. used condoms. milk. protein. glue. fetus.
4/5 weeks dbol cycle Results (before and after pictures) I will be honest and say Im having a hard time to figure out which are the before's and...
ITT Post your matinence calories ~3000.. Lift 4 days a week, moderate cardio, desk job.
This is a small cycle as it was my first, waiting to run clen with winny and clean diet. The gains arnt great deal but i was surprised to get...
Struggling to eat early in the morning Not sure why but I'm always starving in the morning. Whey in water with peanut butter and milled oats....
New routine. You can do bicep work in bl ss. Do trap work if you want. But heavy deadlifts are one of the best trap builders
New routine. Looking aesthetic and benching at least 70kg squatting at least 90kg and deadlifting at least 110kg. If I lose I'll...
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