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    1. alomjabpd
      Post

      Do you train alone or with a partner?

      Do you train alone or with a partner? never found a chemistry with anyone, and these days, I have fun, take time, and generally fuck around the...
      Post by: alomjabpd, Jul 20, 2012 in forum: Anabolic Zone
    2. alomjabpd
      Post

      Creatine Usage

      Creatine Usage I do the same I take 5ml daily and in a workout day I will have 5ml in the am and 5ml post training. Sometime pre workout aswell...
      Post by: alomjabpd, Jul 20, 2012 in forum: Fat Loss
    3. alomjabpd
      Post

      Creatine Usage

      Creatine Usage Let us know how you get on Gari. Must admit I have tried Mono and EE with absolutely no effect. Would agree with earlier comments...
      Post by: alomjabpd, Jul 20, 2012 in forum: Diet & Nutrition
    4. alomjabpd
      Post

      The Following User Says Thank You to sassy69 For This Useful Post:

      The Following User Says Thank You to sassy69 For This Useful Post: tightglutes
      Post by: alomjabpd, Jul 19, 2012 in forum: Anabolic Zone
    5. alomjabpd
      Post

      Red Meat Raises 'substantially' Risk of Cancer + Heart Disease

      Red Meat Raises 'substantially' Risk of Cancer + Heart Disease Maybe it does and maybe it doesn't. This won't change my eating habits one iota...
      Post by: alomjabpd, Jul 19, 2012 in forum: Diet & Nutrition
    6. alomjabpd
      Thread

      Red Meat Raises 'substantially' Risk of Cancer + Heart Disease

      Data collected over 28 years reveal striking link – and show that consuming fish or poultry instead contributes to a longer life...
      Thread by: alomjabpd, Jul 19, 2012, 14 replies, in forum: Diet & Nutrition
    7. alomjabpd
      Post

      MILK? How much does everyone drink?

      MILK? How much does everyone drink? 3 ltr whole milk a day. Nice amount of protein and calories
      Post by: alomjabpd, Jul 18, 2012 in forum: Diet & Nutrition
    8. alomjabpd
      Post

      Sports Supplements on BBC tonight

      Sports Supplements on BBC tonight saw this on the BBC website, will definitively be having a look.
      Post by: alomjabpd, Jul 18, 2012 in forum: Anabolic Zone
    9. alomjabpd
      Post

      My current diet ! (suggestions needed)

      My current diet ! (suggestions needed) 27g of fat? Notsureifsrs
      Post by: alomjabpd, Jul 18, 2012 in forum: Diet & Nutrition
    10. alomjabpd
      Post

      growth hormone?????

      growth hormone????? Last edited by Hotdog147; Today at 11:23 PM.
      Post by: alomjabpd, Jul 18, 2012 in forum: Anabolic Zone
    11. alomjabpd
      Post

      growth hormone?????

      growth hormone????? peps are good but if you can afford to run a good dose of growth hormone i would go with the growth everyday
      Post by: alomjabpd, Jul 18, 2012 in forum: Anabolic Zone
    12. alomjabpd
      Post

      Where to get bloods done?

      Where to get bloods done? Cheers pal! I'll probably start going to the pump clinic as heard Gary knows his stuff where as at lifeline they know...
      Post by: alomjabpd, Jul 18, 2012 in forum: Anabolic Zone
    13. alomjabpd
      Post

      High blood pressure on cycle ?

      High blood pressure on cycle ? sorry was meant to quote kenneth ^^
      Post by: alomjabpd, Jul 18, 2012 in forum: Anabolic Zone
    14. alomjabpd
      Thread

      Girl Noob. Where do I start?

      Hello and Help! I haven't stepped foot in a gym since I was 18 (three years ago) when I had my daughter. I used to go at least 4 times a week,...
      Thread by: alomjabpd, Jul 18, 2012, 14 replies, in forum: New Member Introductions
    15. alomjabpd
      Post

      High blood pressure on cycle ?

      High blood pressure on cycle ? Im taking 10mg aromasin each day
      Post by: alomjabpd, Jul 18, 2012 in forum: Anabolic Zone
    16. alomjabpd
      Post

      Where to get bloods done?

      Where to get bloods done? P.S When I say needle exchange I mean the main ones as in clinics, not the local pharmacies! they just provide...
      Post by: alomjabpd, Jul 18, 2012 in forum: Anabolic Zone
    17. alomjabpd
      Post

      High blood pressure on cycle ?

      High blood pressure on cycle ? are u taking an ai?
      Post by: alomjabpd, Jul 17, 2012 in forum: Anabolic Zone
    18. alomjabpd
      Post

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges

      (Surveillance Video) 71-year-old man who shot robbers likely won't face charges superb
      Post by: alomjabpd, Jul 17, 2012 in forum: General Chat
    19. alomjabpd
      Post

      ok

      ok why?
      Post by: alomjabpd, Jul 17, 2012 in forum: Over Age 35
    20. alomjabpd
      Post

      Any chance of being promoted to Silver member??

      Any chance of being promoted to Silver member?? You need 250 posts to go silver and then 1,000 to go gold
      Post by: alomjabpd, Jul 17, 2012 in forum: New Member Introductions
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