New to taking whey Thanks xkevin anyways what do you mean by 5g needed daily is that like how much we need naturally?
Love Handles Your right! You guys are now my motivation. Thanks
Confused :S strong. Irony is strong
Spicy food Yeah I put about 3 table spoons in my marinade last night n cooked it this morning. Whoops won't be using that much again got the...
workout before or after buffets? lolwut? I'm being more than helpful, you're ignoring me. Please see the stickies I provided you,...
Confused :S So eating like that was actually stopping me loosing weight? i got so used to it i didn't notice... i've eaten like that for ages and...
Spicy food Have a read of that insanity sauce, one if them sauces say on the back 'used as a degreaser and industrial cleaner' or some sh1t lol,...
Roids or not guys? The pictures are named "roids" so obviously he's using them, phaggot OP.
Hammer curls 4x20? it's not actually that simple. muscle fibers are divided into two types which are "fast" muscle fibers and...
Why is my bench 1RM so much higher than my other RM's? I don't do it that far, that's what makes me think it's weird. I'll go from...
So i just purchased body fortress whey protein and i have a few questions. First of all how often and how much should i take it? Second i noticed...
Thoughts on channin tattum? not sure wtf this has to do with the OP?
Tastes in Women / Men Consenting.
Anyone get hungrier as they get leaner My hunger and cravings get unreal as I approach 10% bodyfat. It got easier with repeat cuts down to that...
Thoughts on channin tattum? He's a handsome man. But his body is weak, but most girls just look for chest/somewhat abs. So with average body +...
Why is my bench 1RM so much higher than my other RM's? That is weird For me: 1RM is 230 3RM is 210 5RM is 200
What is a "cheat meal"? this. Funny how a chick in a bikini posts a stupid question and the wks come out. Never seen Adam post a...
Anyone get hungrier as they get leaner Hmmmm, yeah good point on the upping calories stimulating hunger. Could be, thanks for the input.
you and murderous thoughts/daydreams fantasies I occasionally have really bad dreams where i murder people i know i horrible ways. I wake up in a...
Anyone get hungrier as they get leaner Hunger as in stomach discomfort, no. Feeling run down/less energy/losing patience, yes.
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