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    1. casse
      Post

      What you call this?

      What you call this? Upright cable rows but he is not doing much actually.
      Post by: casse, May 16, 2012 in forum: General Chat
    2. casse
      Post

      Anyone get hungrier as they get leaner

      Anyone get hungrier as they get leaner Hunger as in more cravings than usual and cravings that last longer. Losing patience... LOL... couldn't...
      Post by: casse, May 16, 2012 in forum: Fat Loss
    3. casse
      Post

      What you call this?

      What you call this? Face like a welders bench...
      Post by: casse, May 16, 2012 in forum: General Chat
    4. casse
      Thread

      Why is my bench 1RM so much higher than my other RM's?

      My 1RM on bench is 230. My 3RM is about 185. My 5RM is about 175. Why are these proportions so ****ed up? Serious.
      Thread by: casse, May 16, 2012, 16 replies, in forum: Training
    5. casse
      Post

      I fear I am losing LBM, can someone check my math?

      I fear I am losing LBM, can someone check my math? I would agree with that math. So assuming I've been losing 2.3-3.3lbs /week without a...
      Post by: casse, May 16, 2012 in forum: Diet & Nutrition
    6. casse
      Post

      Johnny_Lee

      Johnny_Lee did you mean 'mispell the steriotype?'
      Post by: casse, May 15, 2012 in forum: General Chat
    7. casse
      Post

      King Kenny sacked as lfc manager

      King Kenny sacked as lfc manager I hope they hire Martinez.
      Post by: casse, May 15, 2012 in forum: General Chat
    8. casse
      Post

      What you call this?

      What you call this? Fu.ckarounditis. http://www.leangains.com/2011/09/****arounditis.html
      Post by: casse, May 15, 2012 in forum: General Chat
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