Hitting it heavy. Hopng for support. Last edited by stone14; Today at 11:51 AM.
Towie VS Divorce you need one of these .... http://www.designatshirts.co.uk/dont...be-reem-tshirt
Do all females take 1.5-2.5 hours to get ready? Does she have curly or wavy hair? That takes forever to deal with. Mine is super straight so i...
If it fits your macros (IIFYM) Ah, but then you have the problem of fructose preferentially restoring liver glycogen (making in non-optimal if...
Need suggestions/comments--- what to eat for 15+hour drive I did Kris Gethins 12 week transformation. I kinda cant stop ya know? I...
Need suggestions/comments--- what to eat for 15+hour drive ^^Agree 100%! LOL...holy crap! Why cardio 2x/day..and EVERYDAY?
Cutting diet opinion? I think I understand what you're trying to do. You're saying you want to look sickly and emaciated during...
Need suggestions/comments--- what to eat for 15+hour drive To be honest I am very confused what my calorie intake should be. I...
Places to eat out as a bodybuilder!? I dont go there very often but liked their seabass and steak tho
Cutting diet opinion? I just guessed it once since usually on a cut you aim for 1g per lb. An only looking to loose 5lbs....
Places to eat out as a bodybuilder!? Good shout on Nandos and Gaucho. Pretty much any restaurant has steak and chicken on the menu so I just ask...
steak and chewyness thats what i done put it in a pan with evoo and butter, like it v well done.
Contemplating a cycle... yh 300g seems about right, around 300g carbs and 110g fat tbh, you will have an increase in apetite if your on dbol so...
would anybody please give me advice if i should take Cobra nap 50 Wait whats that smell it smells familiar sniff sniff sniff Oh yes thats the...
hey all.. i met this girl in a night club a few months back and she liked me.. she kept looking at me... she asked her mate (which is my mate...
what's physique are you trying to achieve I never said I'd get to that size
what's physique are you trying to achieve Last edited by alan_wilson; Today at 09:19 AM.
For those who shave their head I shave every other day while in the shower.... Only tip I really have is only use a 3 or at max, 4 bladed razor;...
May want to try this 5/3/1 split for size + strength If you're getting stronger, you're getting bigger (aslong as you're on a...
To PCT or not to PCT Flinty will tell you to pct everytime. He's a big fan of pct.
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