Alright guys another n00b looking for advice developing muscle whilst simultaneously dropping fat will require an incredibly precise, calorie and...
Alright guys another n00b looking for advice Test boosters, in my opinion, no not really, Improve your diet to aid muscle gain, as AC said above...
What part of the body do you like best..... id say big delts and lats i have neither lol
Alright guys another n00b looking for advice exactly what equipment do you have? post pics of yourself. tell us your EXACT goals. then we may...
Alright guys another n00b looking for advice Ok cheers very helpful
Alright guys another n00b looking for advice Ah yes i have been considering the fact that its hard to gain muscle and lose fat at the same time....
Ethnicity/Gym & Looking Ripped And you're an orthodox Jew with a huge beard and funny hat as well remember mouse... Diverse
The L Man's Quest for Size! I'd go for 300 protein, 350 carbs, 50g fat presuming ur trying to add size
Warrior Blaze NICE! I've just measured myself now by lying down on my bed and counting down seconds in my head until my bed stops sinking. I...
Whens the last time you shat yourself It no diffrent to some of the women of ukm post up every single day
Whens the last time you shat yourself Reminds me of the socks in the nightclub trick lol
Saudi Arabia behead 5 people for murder, drug smuggling Watching these videos actually dont bother me in the slightest. Maybe im a serial...
prank texts! if you were an elvis fan you would have got the joke straight away.
My tattoo design i was thinkning about haiving a lake scene with japanese huts etc at the bottom so that it shows the koi coming out of the water...
Prochem check.. Looks good to me mate
Death penalty for £262 of weed Yeah its public beaheading in some square. Nasty.
Dog bite Might be a good idea to take your dog to the vet, so both of you are reassured.
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