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    1. emininojiq
      Post

      JOKES needed. doing stand up soon.

      JOKES needed. doing stand up soon. What do you do if a bird craps on your car? Dont ask her out again
      Post by: emininojiq, Apr 11, 2012 in forum: General Chat
    2. emininojiq
      Thread

      Love Handles

      Evening all, I have being training now for about 8 months and I have started to gain some muscle but I cant seem to shirt my love handles no...
      Thread by: emininojiq, Apr 11, 2012, 14 replies, in forum: Fat Loss
    3. emininojiq
      Post

      JOKES needed. doing stand up soon.

      JOKES needed. doing stand up soon. England! biggest joke around at the moment!
      Post by: emininojiq, Apr 11, 2012 in forum: General Chat
    4. emininojiq
      Post

      Chelsea's journal to dispel the bro-science behind Oxy's/Nap50's

      Chelsea's journal to dispel the bro-science behind Oxy's/Nap50's I, aye, eye
      Post by: emininojiq, Apr 11, 2012 in forum: Anabolic Zone
    5. emininojiq
      Post

      I'm kicking my ass and the scale won't move

      I'm kicking my ass and the scale won't move I wouldn't waste my time doing abs abs and abs or neck and forearms. Plus if you can do 20 mins of...
      Post by: emininojiq, Apr 11, 2012 in forum: Fat Loss
    6. emininojiq
      Post

      Just been to the docs

      Just been to the docs Who cares, As long as she get me on the table and has a good play with Them !! Maybe you should try this. After the...
      Post by: emininojiq, Apr 11, 2012 in forum: Anabolic Zone
    7. emininojiq
      Post

      Cutting/Bulking

      Cutting/Bulking I have read the stickies, but calculating TDEE is confusing to me. Isn't that just your BMR multiplied by like 1.3...
      Post by: emininojiq, Apr 11, 2012 in forum: Diet & Nutrition
    8. emininojiq
      Post

      Biggest you can get without weights?

      Biggest you can get without weights? Pls go then..
      Post by: emininojiq, Apr 11, 2012 in forum: Training
    9. emininojiq
      Post

      gym partners who turn up late!!

      gym partners who turn up late!! Not worth the wait imo
      Post by: emininojiq, Apr 11, 2012 in forum: General Chat
    10. emininojiq
      Post

      Biggest you can get without weights?

      Biggest you can get without weights? if you think finding a gym is a waste of time, then have fun either being fat, or skinny. You wont get big.
      Post by: emininojiq, Apr 11, 2012 in forum: Training
    11. emininojiq
      Post

      examples of 'fats' to incoprate in diet?

      examples of 'fats' to incoprate in diet? Fatty fish for sure, salmon. Also hemp oil is great - it's sold in the UK as "Good Oil" in some...
      Post by: emininojiq, Apr 11, 2012 in forum: Diet & Nutrition
    12. emininojiq
      Post

      The sinking of the Concordia NOW

      The sinking of the Concordia NOW I think he means the situation.
      Post by: emininojiq, Apr 11, 2012 in forum: General Chat
    13. emininojiq
      Post

      British bodybuilding woman can't find love.

      British bodybuilding woman can't find love. Strong bro-food diet Edit: and wtf are size 18 shoulders?
      Post by: emininojiq, Apr 11, 2012 in forum: Over Age 35
    14. emininojiq
      Post

      The sinking of the Concordia NOW

      The sinking of the Concordia NOW Not worth watching on +1 then?
      Post by: emininojiq, Apr 11, 2012 in forum: General Chat
    15. emininojiq
      Post

      I went over my caloric goals

      I went over my caloric goals cardio isn't meant to be a countermeasure for overeating, you ate too much, now wait til tomorrow and try again. /thread
      Post by: emininojiq, Apr 11, 2012 in forum: Diet & Nutrition
    16. emininojiq
      Post

      most protein packed food?

      most protein packed food? Bugs bro....crickets are almost 50% protein. Grasshopers are between 15-20g protein. srs. But **** that get egg...
      Post by: emininojiq, Apr 11, 2012 in forum: Diet & Nutrition
    17. emininojiq
      Post

      I went over my caloric goals

      I went over my caloric goals Honestly, it's one day and I wouldn't sweat it. Think big picture. Get back on your diet tomorrow...all good.
      Post by: emininojiq, Apr 11, 2012 in forum: Diet & Nutrition
    18. emininojiq
      Post

      Substitution for Barbell Split Lunge.

      Substitution for Barbell Split Lunge. [IMG]
      Post by: emininojiq, Apr 11, 2012 in forum: Training
    19. emininojiq
      Post

      What do you girls consider "good in bed"

      What do you girls consider "good in bed" Bump, anybody out there.
      Post by: emininojiq, Apr 11, 2012 in forum: Female Bodybuilding
    20. emininojiq
      Post

      Well....this is awful.

      Well....this is awful. Lol im not 'emplyed' byt pro-10. Only an online rep you plum. I work for Eon energy, and dispise it.
      Post by: emininojiq, Apr 10, 2012 in forum: General Chat
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