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    1. emininojiq
      Post

      So in theory.....

      So in theory..... lol, how did you think it worked? Your body has a list of "good" and "bad" foods and shuttles the good ones...
      Post by: emininojiq, Apr 18, 2012 in forum: Diet & Nutrition
    2. emininojiq
      Post

      Anavar back pain help !

      Anavar back pain help ! Well it won't be your Anavar why would it be? You have been unwell so there is more chance of this being related to you...
      Post by: emininojiq, Apr 18, 2012 in forum: Anabolic Zone
    3. emininojiq
      Post

      So in theory.....

      So in theory..... I think you'd maybe be lacking in protein and definitely micros.
      Post by: emininojiq, Apr 18, 2012 in forum: Diet & Nutrition
    4. emininojiq
      Post

      Cat broken in to last night

      Cat broken in to last night Sorry to hear that mate Some **** tried nicking my bike the other day but made a loud noise which woke my Dads mrs'...
      Post by: emininojiq, Apr 17, 2012 in forum: General Chat
    5. emininojiq
      Post

      Middle Age Woman Workout

      Middle Age Woman Workout ^^^What he said, what middle aged women wants an 18 year old to train her. I think its you she wants to train.
      Post by: emininojiq, Apr 17, 2012 in forum: Over Age 35
    6. emininojiq
      Post

      Who lives on UK-M during work

      Who lives on UK-M during work I live on UK-M full stop.
      Post by: emininojiq, Apr 17, 2012 in forum: General Chat
    7. emininojiq
      Post

      How many can you name ?

      How many can you name ? On the TV's Rob
      Post by: emininojiq, Apr 17, 2012 in forum: General Chat
    8. emininojiq
      Post

      Saturated Fat = Total Fat?? (pics)

      Saturated Fat = Total Fat?? (pics) Fat = (total calories - ((protein + carbs)*4))/9
      Post by: emininojiq, Apr 17, 2012 in forum: Diet & Nutrition
    9. emininojiq
      Post

      6 months of hard work.. now trying a bulk are my calories enough for a good bulk?

      6 months of hard work.. now trying a bulk are my calories enough for a good bulk? you are correct I should shed some more fat then...
      Post by: emininojiq, Apr 17, 2012 in forum: Diet & Nutrition
    10. emininojiq
      Post

      Too many meals on a cut?

      Too many meals on a cut? I don't find it a chore. I could easily eat less or more if someone thought it would be beneficial to cut some meals out.
      Post by: emininojiq, Apr 17, 2012 in forum: Diet & Nutrition
    11. emininojiq
      Post

      Diet for a Non-Meat eater

      Diet for a Non-Meat eater To be honest fish is one of the best bodybuildings meats to begin with and you eat eggs... You're basically an...
      Post by: emininojiq, Apr 17, 2012 in forum: Fat Loss
    12. emininojiq
      Post

      Diet for a Non-Meat eater

      Diet for a Non-Meat eater He's obviously found a plaice he's happy with........
      Post by: emininojiq, Apr 16, 2012 in forum: Fat Loss
    13. emininojiq
      Post

      is it worth getting a food scale?

      is it worth getting a food scale? ^^^ This. If not, I'd say just eye-ball. I unfortunately bought one when I was around 15-16 and...
      Post by: emininojiq, Apr 16, 2012 in forum: Diet & Nutrition
    14. emininojiq
      Post

      Would Clen & ECA help with 30%BF?

      Would Clen & ECA help with 30%BF? Carbs will be meals 1& 2 maybe 3 all before 2pm mate. How low would yin recommend?
      Post by: emininojiq, Apr 16, 2012 in forum: Fat Loss
    15. emininojiq
      Post

      Loveleelady's piccies now on 6th week of proper training

      Loveleelady's piccies now on 6th week of proper training like it keep going!
      Post by: emininojiq, Apr 16, 2012 in forum: General Chat
    16. emininojiq
      Post

      Loveleelady's piccies now on 6th week of proper training

      Loveleelady's piccies now on 6th week of proper training I dunno Leigh still see im really chunky and stocky compared to a lot of other women...
      Post by: emininojiq, Apr 16, 2012 in forum: General Chat
    17. emininojiq
      Post

      Journey from Fat to Fit

      Journey from Fat to Fit I started by looking at what I was eating, or for want of a better phrase constantly snacking on, comfort eating like...
      Post by: emininojiq, Apr 16, 2012 in forum: New Member Introductions
    18. emininojiq
      Post

      First day of bulking

      First day of bulking What is your current weight?
      Post by: emininojiq, Apr 16, 2012 in forum: Diet & Nutrition
    19. emininojiq
      Post

      cottage cheese recipe??

      cottage cheese recipe?? I mix cereal in mine. Honey Bunches of Oats is really good in it
      Post by: emininojiq, Apr 16, 2012 in forum: Diet & Nutrition
    20. emininojiq
      Post

      Reply from the Home Office regarding Steroids

      Reply from the Home Office regarding Steroids Daaaayyyymmmm... thanks for letting me know bro...hopefully it shouldnt be showing now : )
      Post by: emininojiq, Apr 15, 2012 in forum: Anabolic Zone
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